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kentuckwitch: missmeanest: hubbabubba-overlord: discoursegrips: cistrendered: democratic-bias: electoralcollege: trashgender-garbabe-nova: ladygolem: probablyasocialecologist: https://twitter.com/baldinternetman/status/793470278953238528  Funny enough, there’s a long history of worker’s struggle in the Appalachians and South. Redneck Revolt is a good group organizing in these areas around this identity and history. Yeah regions where mining, agriculture, and similar industries are dominant tend to have a history of socialist organizing and labor agitation, funny how that works i love how many people are commenting on this basically saying it’s an oxymoron for rednecks to be communists like… in what universe is it an oxymoron for… actual poor and working-class people… to be invested in an ideology movement that centers around working-class/labor struggle… lmao ???? literally the only reason why there has been a shift in later years is cus of fear mongering to the point where capitalist criticism has become a taboo even for lower class poor people. like many the southern states are some of the poorest states in usa?? “Let’s show these fascists what a couple of hillbillies can do!”  -Woody Guthrie coming from  a non-informed point of view i feel like once again this is Reagan’s fault because he targeted workers unions a good deal…  People are saying its a oxymoron because “redneck” is usually synonymous with “racist/stupid af” in america. And “racist/stupid af” in america tends to steer very far right. But there is a actually a whole population of “redneck” that isnt racist at all. They’re actually pretty well educated, theyre just poor and do poor people stuff. They’re the ones who end up introducing black people to white people shit. Like moonshine, mudding and camping. Theyre a trip to hang around. Theres actually a lot of overlap in the “redneck” and the “hood” culture (large tight knit families, general disdain for authorities, love of bbq…etc), but the rich white people in power dont want people to know that because if the all the poor people reguardless of color realize they have shared interests band together and raise hell. Its over for the 1%. So they try their hardest to emphasize and exaggerate the cultural differences, in hopes of convincing the low income disenfranchized whites to vote right. I LOVE capitalist critical Appalachian culture. One of the first things i learned that fueled my interest was the origin of the word ‘redneck.’ Coal mining was HUGE from the mid 1700s to the early 1900s in states like Virginia and Pennsylvania as coal was a primary source of fuel for a lotta shit. Unsurprisingly, mine owners were capitalist pigs and exploited the hell outta coal miners. Like, paying them by the pound of coal they brought in rather than by hours worked, paying them in vouchers that could only be used at the store owned by the mining company, and offering no kind of health assistance when workers would inevitably succumb to illness and injury caused by the work they did. So miners began to unionize in the mid 1840s. To show solidarity and to make their employers take notice, unionists would wear red bandanas around their necks. And thus, the term ‘redneck’ was coined to describe the union supporters who eventually dismantled a lot of the exploitive practices used by the coal industry. Love these! Just discovered the hillbilly leftie podcast the Trillbilly Worker’s Party, and I am so excited to see more leftist organizing in these parts. We have an amazing history of labor struggle, and a fair amount of labor wins, in this region. : Bout near tarred a you, boy! kentuckwitch: missmeanest: hubbabubba-overlord: discoursegrips: cistrendered: democratic-bias: electoralcollege: trashgender-garbabe-nova: ladygolem: probablyasocialecologist: https://twitter.com/baldinternetman/status/793470278953238528  Funny enough, there’s a long history of worker’s struggle in the Appalachians and South. Redneck Revolt is a good group organizing in these areas around this identity and history. Yeah regions where mining, agriculture, and similar industries are dominant tend to have a history of socialist organizing and labor agitation, funny how that works i love how many people are commenting on this basically saying it’s an oxymoron for rednecks to be communists like… in what universe is it an oxymoron for… actual poor and working-class people… to be invested in an ideology movement that centers around working-class/labor struggle… lmao ???? literally the only reason why there has been a shift in later years is cus of fear mongering to the point where capitalist criticism has become a taboo even for lower class poor people. like many the southern states are some of the poorest states in usa?? “Let’s show these fascists what a couple of hillbillies can do!”  -Woody Guthrie coming from  a non-informed point of view i feel like once again this is Reagan’s fault because he targeted workers unions a good deal…  People are saying its a oxymoron because “redneck” is usually synonymous with “racist/stupid af” in america. And “racist/stupid af” in america tends to steer very far right. But there is a actually a whole population of “redneck” that isnt racist at all. They’re actually pretty well educated, theyre just poor and do poor people stuff. They’re the ones who end up introducing black people to white people shit. Like moonshine, mudding and camping. Theyre a trip to hang around. Theres actually a lot of overlap in the “redneck” and the “hood” culture (large tight knit families, general disdain for authorities, love of bbq…etc), but the rich white people in power dont want people to know that because if the all the poor people reguardless of color realize they have shared interests band together and raise hell. Its over for the 1%. So they try their hardest to emphasize and exaggerate the cultural differences, in hopes of convincing the low income disenfranchized whites to vote right. I LOVE capitalist critical Appalachian culture. One of the first things i learned that fueled my interest was the origin of the word ‘redneck.’ Coal mining was HUGE from the mid 1700s to the early 1900s in states like Virginia and Pennsylvania as coal was a primary source of fuel for a lotta shit. Unsurprisingly, mine owners were capitalist pigs and exploited the hell outta coal miners. Like, paying them by the pound of coal they brought in rather than by hours worked, paying them in vouchers that could only be used at the store owned by the mining company, and offering no kind of health assistance when workers would inevitably succumb to illness and injury caused by the work they did. So miners began to unionize in the mid 1840s. To show solidarity and to make their employers take notice, unionists would wear red bandanas around their necks. And thus, the term ‘redneck’ was coined to describe the union supporters who eventually dismantled a lot of the exploitive practices used by the coal industry. Love these! Just discovered the hillbilly leftie podcast the Trillbilly Worker’s Party, and I am so excited to see more leftist organizing in these parts. We have an amazing history of labor struggle, and a fair amount of labor wins, in this region.
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Before success comes to you, you'll meet a good deal of temporary defeat, and perhaps permanent failure, if you quit. Quitting may seem like the easiest and most logical thing to do, but rewards only fully release themselves to us once we refuse to quit. - Here are a few reasons why you shouldn't quit: ✔️ It's not the end result that is so important, but what becomes of you in the process of getting there! You can never know all that is within you if you don't test yourself. ✔️Most successes don't come until we practice persistence. Thomas Edison failed 10,000 times before he made the electric light. Don't be discouraged if you fail a few times! Most of us quit after one failure. 🤔 ✔️ Your situation isn't as bad as it seems. Sylvester Stallone's wife left him and he had to sell his dog just so he could have 50 dollars to keep his dream of being an actor and screenwriter alive. He kept going and found the inspiration for Rocky, and won the Oscars. 🔥 ✔️What do you have left if you quit on your dreams and goals? F*cking nothing... - dontquit winner success millionairementor: YOU ONLY FAIL IF YOU QUIT Before success comes to you, you'll meet a good deal of temporary defeat, and perhaps permanent failure, if you quit. Quitting may seem like the easiest and most logical thing to do, but rewards only fully release themselves to us once we refuse to quit. - Here are a few reasons why you shouldn't quit: ✔️ It's not the end result that is so important, but what becomes of you in the process of getting there! You can never know all that is within you if you don't test yourself. ✔️Most successes don't come until we practice persistence. Thomas Edison failed 10,000 times before he made the electric light. Don't be discouraged if you fail a few times! Most of us quit after one failure. 🤔 ✔️ Your situation isn't as bad as it seems. Sylvester Stallone's wife left him and he had to sell his dog just so he could have 50 dollars to keep his dream of being an actor and screenwriter alive. He kept going and found the inspiration for Rocky, and won the Oscars. 🔥 ✔️What do you have left if you quit on your dreams and goals? F*cking nothing... - dontquit winner success millionairementor
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LOOSEN UP FOR A BETTER SQUAT The squat requires a good deal of mobility in order to get into a good position. And the wider you go, the harder it can be to achieve an optimal depth. This is because as you go wide, a muscle called the ADDUCTOR MAGNUS comes onto stretch.↔️ . The adductor magnus attaches from the pelvis and inserts onto the back-inside of the femur. It adducts and extends the hip, so going into a wide squat, where the hip is abducted and flexed, places it onto stretch. This is one possible reason why you may get a butt wink in the bottom of the squat as the pelvis gets pulled under.↪ . So in order to create more mobility and integrate it into our positions, we're going to use some isometric holds. . 🔸️Sit back into the wall and open the hips as wide as possible. The wall allows us to relax and focus on getting into the stretch. 🔸️Once you have the stretch, hold the glutes tight and rock off the wall and try to hold. 🔸️Hold for a 10 count, keeping the knees pulled out the whole time. 🔸️Stay at that depth or sink lower if you can and repeat the 10 count hold. Accumulate 1 to 3 minutes per day and your mobility will start opening quickly. . Tag a friend who needs better groin mobility and share the wealth! MyodetoxOrlando Myodetox: WIDE SQUAT GROIN MOBILITY @dr.jacob.harden LOOSEN UP FOR A BETTER SQUAT The squat requires a good deal of mobility in order to get into a good position. And the wider you go, the harder it can be to achieve an optimal depth. This is because as you go wide, a muscle called the ADDUCTOR MAGNUS comes onto stretch.↔️ . The adductor magnus attaches from the pelvis and inserts onto the back-inside of the femur. It adducts and extends the hip, so going into a wide squat, where the hip is abducted and flexed, places it onto stretch. This is one possible reason why you may get a butt wink in the bottom of the squat as the pelvis gets pulled under.↪ . So in order to create more mobility and integrate it into our positions, we're going to use some isometric holds. . 🔸️Sit back into the wall and open the hips as wide as possible. The wall allows us to relax and focus on getting into the stretch. 🔸️Once you have the stretch, hold the glutes tight and rock off the wall and try to hold. 🔸️Hold for a 10 count, keeping the knees pulled out the whole time. 🔸️Stay at that depth or sink lower if you can and repeat the 10 count hold. Accumulate 1 to 3 minutes per day and your mobility will start opening quickly. . Tag a friend who needs better groin mobility and share the wealth! MyodetoxOrlando Myodetox
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