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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

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Click, cnn.com, and Definitely: IMAGINE A WORLD WITHOUT MUSLIMS khaleesibeyonce: thefeelswitheverythingiwatch: marryme1996: askerinho: i-will-call-you-thiquesawsebawse: fweetpwuffyfatday: greek-god-of-hair: littleplantgirl: fabfeminista: whatpath: Yes, lets imagine a world WITHOUT MUSLIMS, shall we? Without Muslims you wouldnโ€™t have: Coffee Cameras Experimental Physics Chess Soap Shampoo Perfume/spirits Irrigation Crank-shaft, internal combustion engine, valves, pistons Combination locks Architectural innovation (pointed arch -European Gothic cathedrals adopted this technique as it made the building much stronger, rose windows, dome buildings, round towers, etc.) Surgical instruments Anesthesia Windmill Treatment of Cowpox Fountain pen Numbering system Algebra/Trigonometry Modern Cryptology 3 course meal (soup, meat/fish, fruit/nuts) Crystal glasses Carpets Checks Gardens used for beauty and meditation instead of for herbs and kitchen. University Optics Music Toothbrush Hospitals Bathing Quilting Marinerโ€™s Compass Soft drinks Pendulum Braille Cosmetics Plastic surgery Calligraphy Manufacturing of paper and cloth It was a Muslim who realized that light ENTERS our eyes, unlike the Greeks who thought we EMITTED rays, and so invented a camera from this discovery. It was a Muslim who first tried to FLY in 852, even though it is the Wright Brothers who have taken the credit. It was a Muslim by the name of Jabir ibn Hayyan who was known as the founder of modern Chemistry. He transformed alchemy into chemistry. He invented: distillation, purification, oxidation, evaporation, and filtration. He also discovered sulfuric and nitric acid. It is a Muslim, by the name of Al-Jazari who is known as the father of robotics. It was a Muslim who was the architect for Henry Vโ€™s castle. It was a Muslim who invented hollow needles to suck cataracts from eyes, a technique still used today. It was a Muslim who actually discovered inoculation, not Jenner and Pasteur to treat cowpox. The West just brought it over from Turkey It was Muslims who contributed much to mathematics like Algebra and Trigonometry, which was imported over to Europe 300 years later to Fibonnaci and the rest. It was Muslims who discovered that the Earth was round 500 years before Galileo did. The list goes onโ€ฆโ€ฆโ€ฆ.. Just imagine a world without Muslims. Now I think you probably meant, JUST IMAGINE A WORLD WITHOUT TERRORISTS. And then I would agree, the world would definitely be a better place without those pieces of filth. But to hold a whole group responsible for the actions of a few is ignorant and racist. No one would ever expect Christians or White people to be held responsible for the acts of Timothy McVeigh (Oklahoma bombing) or Anders Breivik (Norway killing), or the gun man that shot Congresswoman Giffords in head, wounded 12 and killed 6 people, and rightly so because they had nothing to do with those incidents! Just like the rest of the 1.5 billion Muslims have nothing to do with this incident! Sources: http://www.independent.co.uk/news/science/how-islamic-inventors-changed-the-world-469452.html http://articles.cnn.com/2010-01-29/world/muslim.inventions_1_hassani-inventions-muslim?_s=PM:WORLD http://www.ummahedinburgh.co.uk/radio/files/Muslim-Invention-Article.pdf I couldnโ€™t be happier to reblog this. this is amazing. SLAMS DOWN REBLOG BUTTON FOREVER GOT LOVE FOR THE MUSLIM HOMIES instant reblog!!!!!! thanks guys Reblooooog ๐Ÿ˜๐Ÿ˜˜๐Ÿ‘ FOREVER I SHALL CLICK REBLOG u know how many low key islamophobic are on this site because this post has circulated for years and still has only 600k notes when other bs posts get like millions ๐Ÿ‘€

khaleesibeyonce: thefeelswitheverythingiwatch: marryme1996: askerinho: i-will-call-you-thiquesawsebawse: fweetpwuffyfatday: greek-god-...

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