πŸ”₯ Popular | Latest

story of @the_muslim_photographer Alhamdullillah, you all have to know 1 thing, that what Allah has written for you before you was born will 100% be yours, no matter if you gets it haram or Halal. Thats why you should have Tawakkul and trust Allah and strive only to get it the Halal way. Wallah it works!!! I left Haram work as a Chef on a famous restaurant and Alhamdullillah after a little Sabr I got a work as a sales, I was the only one not to sell to haram companys such as alcohol, gambling and sexual promotions, despite that, I became the year's sales year after year. And now I work as a E-commerce manager in a big company. And Alhamdullillah its much better and its all Halal and clean ☺️ Just have tawakkul and Sabr and Allah will give you what have Been written for you. Trust Allah. β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ πŸ“· This is me on the picture @the_muslim_photographer , I took this picture by remote with camera on a tripod. Its captured a beautiful morning in Mallorca Spain.: Leave whats haram and trust Allah @THE MUSLIM PHOTOGRAPHER story of @the_muslim_photographer Alhamdullillah, you all have to know 1 thing, that what Allah has written for you before you was born will 100% be yours, no matter if you gets it haram or Halal. Thats why you should have Tawakkul and trust Allah and strive only to get it the Halal way. Wallah it works!!! I left Haram work as a Chef on a famous restaurant and Alhamdullillah after a little Sabr I got a work as a sales, I was the only one not to sell to haram companys such as alcohol, gambling and sexual promotions, despite that, I became the year's sales year after year. And now I work as a E-commerce manager in a big company. And Alhamdullillah its much better and its all Halal and clean ☺️ Just have tawakkul and Sabr and Allah will give you what have Been written for you. Trust Allah. β–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒβ–ƒ πŸ“· This is me on the picture @the_muslim_photographer , I took this picture by remote with camera on a tripod. Its captured a beautiful morning in Mallorca Spain.

story of @the_muslim_photographer Alhamdullillah, you all have to know 1 thing, that what Allah has written for you before you was born w...

Save
Jade datang bersama rekan Little Mix, yaitu Perrie Edwards, Leigh-Anne Pinnock dan Jesy Nelson. Pilihan Jade adalah gaun silver dari Rare London, dan ia juga mengenakan sarung tangan kulit warna hitam untuk menambah kesan edgy. . Sayangnya, potongan gaun yang sangat tinggi tidak memberikan pilihan bagi Jade untuk memakai underwear. Alhasil, beberapa gerakan kaki yang salah malah mengekspos area intimnya. Saat berjalan pun penyanyi 24 tahun ini terlihat terus mengatur busananya. . Beberapa kali ia memegang rok dan belahan dadanya agar gaun tak terlalu mengekspos yang tidak seharusnya. infia infiashowbiz jadethrilwall britawards2017: Foto thesun Jade Thirlwall salah satu personil Little Mix yang melalui karpet merah BRIT Awards tahun ini mengenakan slip dress seksi berbelahan tinggi tak sengaja membiarkan kamera melihat area intimnya. selebriti Jade datang bersama rekan Little Mix, yaitu Perrie Edwards, Leigh-Anne Pinnock dan Jesy Nelson. Pilihan Jade adalah gaun silver dari Rare London, dan ia juga mengenakan sarung tangan kulit warna hitam untuk menambah kesan edgy. . Sayangnya, potongan gaun yang sangat tinggi tidak memberikan pilihan bagi Jade untuk memakai underwear. Alhasil, beberapa gerakan kaki yang salah malah mengekspos area intimnya. Saat berjalan pun penyanyi 24 tahun ini terlihat terus mengatur busananya. . Beberapa kali ia memegang rok dan belahan dadanya agar gaun tak terlalu mengekspos yang tidak seharusnya. infia infiashowbiz jadethrilwall britawards2017

Jade datang bersama rekan Little Mix, yaitu Perrie Edwards, Leigh-Anne Pinnock dan Jesy Nelson. Pilihan Jade adalah gaun silver dari Rare...

Save
GOOD MORNING Main Muscle: Lower Back Secondary Muscles: Glutes, Hamstrings Exercise Type: Isolation, Pull Equipment Required: Barbell, Weight Plates The good morning is a great weight training exercise for your lower back as well as your glutes (gluteus maximus, gluteus medius, and gluteus minimus) and hamstring muscle groups. The good morning is often used as an assistance exercise to help improve the deadlift and squat by strengthening the core. This good morning variation, which uses a barbell, is the most popular. Instructions: 1⃣ Start with a barbell across your shoulders behind your neck. You should be standing up straight with your abs tensed to support your back and your arms on each side of your head balancing the bar. 3⃣ Inhale and lower your torso until it is parallel with the floor by bending at the hips while keeping your legs stationary and your back straight. Make sure your back and knees are as straight as possible. 3⃣ Hold this bottom position for a moment then slowly raise yourself back to the starting position by bending at the hips and raising your head. Tips: 1⃣ Start with the barbell on a squat rack so you can easily get the barbell into the starting position. 2⃣ Begin with a very small amount of weight and increase as you feel more comfortable with the lift. 3⃣ Keep your back straight throughout the lift and try to bend your knees as little as possible. 4⃣ Keep your head up at all times as looking down will get you off balance and also maintain a straight back. OptimumTraining: GOOD MORNING @OPTIMUMTRAINING GOOD MORNING Main Muscle: Lower Back Secondary Muscles: Glutes, Hamstrings Exercise Type: Isolation, Pull Equipment Required: Barbell, Weight Plates The good morning is a great weight training exercise for your lower back as well as your glutes (gluteus maximus, gluteus medius, and gluteus minimus) and hamstring muscle groups. The good morning is often used as an assistance exercise to help improve the deadlift and squat by strengthening the core. This good morning variation, which uses a barbell, is the most popular. Instructions: 1⃣ Start with a barbell across your shoulders behind your neck. You should be standing up straight with your abs tensed to support your back and your arms on each side of your head balancing the bar. 3⃣ Inhale and lower your torso until it is parallel with the floor by bending at the hips while keeping your legs stationary and your back straight. Make sure your back and knees are as straight as possible. 3⃣ Hold this bottom position for a moment then slowly raise yourself back to the starting position by bending at the hips and raising your head. Tips: 1⃣ Start with the barbell on a squat rack so you can easily get the barbell into the starting position. 2⃣ Begin with a very small amount of weight and increase as you feel more comfortable with the lift. 3⃣ Keep your back straight throughout the lift and try to bend your knees as little as possible. 4⃣ Keep your head up at all times as looking down will get you off balance and also maintain a straight back. OptimumTraining

GOOD MORNING Main Muscle: Lower Back Secondary Muscles: Glutes, Hamstrings Exercise Type: Isolation, Pull Equipment Required: Barbell, We...

Save