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Children, Drinking, and Life: Developed the surgery that marked the #theblaquelioness start of modern day cardiac surgery Not allowed to perform the surgery because he was black "There is a reason that many of us have never heard of the incredible VivienThomas, despite the fact that he invented a surgical technique that allowed for the first successful open heart surgeries on children. Even though he is now credited with saving thousands of children’s lives, his is not a household name. After the first operations were performed using Thomas’ technique in 1944, the procedure made national news, yet Thomas was never mentioned. The technique itself was named after the two doctors Thomas worked for, both of whom were nominated for the Nobel Prize for Physiology or Medicine because of “their” technique. Why? Because Vivien Thomas was black, at a time when blacks and whites used separate drinking fountains, when blacks had trouble finding housing in “nice” neighborhoods, when blacks were barred from entering all-white medical schools, and when blacks could not operate on white babies, even to save their lives. When Thomas’ life-saving technique was first used in 1944, Thomas was not allowed to perform the surgery himself, but the surgeon could not do it without Thomas’ help. Thomas had to stand on a chair behind the surgeon, giving instructions (and at one point stopping the surgeon from making a suture in the wrong direction). Thomas’ contributions were not recognized until 1971, when his portrait was displayed at John Hopkins University. The university awarded him an honorary doctorate degree 5 years later and appointed him to the faculty. Many of the country’s top surgeons trained under Thomas and credit him with their success." theblaquelioness
Children, Drinking, and Life: Developed the surgery that marked the
 #theblaquelioness
 start of modern day cardiac surgery
 Not allowed to perform the surgery
 because he was black
"There is a reason that many of us have never heard of the incredible VivienThomas, despite the fact that he invented a surgical technique that allowed for the first successful open heart surgeries on children. Even though he is now credited with saving thousands of children’s lives, his is not a household name. After the first operations were performed using Thomas’ technique in 1944, the procedure made national news, yet Thomas was never mentioned. The technique itself was named after the two doctors Thomas worked for, both of whom were nominated for the Nobel Prize for Physiology or Medicine because of “their” technique. Why? Because Vivien Thomas was black, at a time when blacks and whites used separate drinking fountains, when blacks had trouble finding housing in “nice” neighborhoods, when blacks were barred from entering all-white medical schools, and when blacks could not operate on white babies, even to save their lives. When Thomas’ life-saving technique was first used in 1944, Thomas was not allowed to perform the surgery himself, but the surgeon could not do it without Thomas’ help. Thomas had to stand on a chair behind the surgeon, giving instructions (and at one point stopping the surgeon from making a suture in the wrong direction). Thomas’ contributions were not recognized until 1971, when his portrait was displayed at John Hopkins University. The university awarded him an honorary doctorate degree 5 years later and appointed him to the faculty. Many of the country’s top surgeons trained under Thomas and credit him with their success." theblaquelioness

"There is a reason that many of us have never heard of the incredible VivienThomas, despite the fact that he invented a surgical technique t...

Doctor, Drugs, and Food: Man with Stage 3 Colon Cancer Refuses Chemotherapy & Treats Himself with Vegan Diet society [Scroll Left] Chris Wark brings us a powerful story, and he should be an example for everybody who thinks that cancer is untreatable. He was given less than 5 years to live after being diagnosed with stage 3 colon cancer. - Food is medicine! So why do the cafeterias at hospitals serve GMO sloppy joes to sick patients..?🤔 - Cancer is a BILLION🤑 dollar business. There is no money to be made with healthy people. According to a study that was published in 2003, chemotherapy was successful in just 2.1% of the cases. - In order to repair itself, the body needs to be given essential nutrients. A diet that is rich in vegetables and fruits, smoothies and juices is a very powerful way to encourage the body to heal itself. - A cancer patient I was working with told me his doctor said there was a 5% chance the chemotherapy would work. I would rather spend that money on organic fruit and vegetable juice, a vacation to somewhere warm, and a 60 gram supply of cannabis oil. - "Establishment medicine, with little or no evidence to support their barbaric use of these highly toxic drugs, continues to make fortunes while their patients spend their last days vomiting, debilitated, baldheaded and without dignity." -Dr. Robert Willner MD, PhD
Doctor, Drugs, and Food: Man with Stage 3
 Colon Cancer Refuses
 Chemotherapy & Treats
 Himself with Vegan Diet
 society
[Scroll Left] Chris Wark brings us a powerful story, and he should be an example for everybody who thinks that cancer is untreatable. He was given less than 5 years to live after being diagnosed with stage 3 colon cancer. - Food is medicine! So why do the cafeterias at hospitals serve GMO sloppy joes to sick patients..?🤔 - Cancer is a BILLION🤑 dollar business. There is no money to be made with healthy people. According to a study that was published in 2003, chemotherapy was successful in just 2.1% of the cases. - In order to repair itself, the body needs to be given essential nutrients. A diet that is rich in vegetables and fruits, smoothies and juices is a very powerful way to encourage the body to heal itself. - A cancer patient I was working with told me his doctor said there was a 5% chance the chemotherapy would work. I would rather spend that money on organic fruit and vegetable juice, a vacation to somewhere warm, and a 60 gram supply of cannabis oil. - "Establishment medicine, with little or no evidence to support their barbaric use of these highly toxic drugs, continues to make fortunes while their patients spend their last days vomiting, debilitated, baldheaded and without dignity." -Dr. Robert Willner MD, PhD

[Scroll Left] Chris Wark brings us a powerful story, and he should be an example for everybody who thinks that cancer is untreatable. He was...

Children, Community, and Family: An intelligent person does not need the promise of heaven to see the merit in good deeds. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars
Children, Community, and Family: An intelligent
 person does not
 need the
 promise of
 heaven to see
 the merit in
 good deeds.
Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you...

Children, Community, and Family: largely Latino community told me that he's starting to see a trend of minors coming into the clinic with physical symptoms of headaches, stomach pain, nausea, and a general ill feeling. After running a series of tests and finding nothing there to explain the symptoms, he sat down to ask additional extensive questions that would provide him a window into the lives of the patients. In doing so he found that these symptoms were a manifestation of fear and anxiety over the possibility of losing their parents and family members to deportation. It is heartbreaking to hear that these young children are so stressed over the possibility of their families being torn apart and their lives being flipped upside down that they are coming into the clinic so physically overwhelmed they need to seek help, yet easing the symptoms won't cure what is causing the problem. There's no medicine for the fear being spurred by Trump's administration. These are innocent children whose daily lives are filled with the constant fear of having everything ripped away Agh I can't hold back the tears 😢💔💔💔"...So even if you are not directly impacted by this culture of fear that is being pushed by the new administration, take a moment to put yourselves in the circumstances of those who are. Remember that we're all human and all deserve love, support, and compassion. Don't stand in silence and be passive and condemn others to live a life full of fear and hate because that's our president now and your family is safe. Stand up and speak up because it's wrong and dehumanizing specific groups of people shouldn't sit right with you."❤✊🏽 ・・・ Repost @bpad1791 nobannowall solidarityispower
Children, Community, and Family: largely Latino community told me that he's starting to
 see a trend of minors coming into the clinic with
 physical symptoms of headaches, stomach pain,
 nausea, and a general ill feeling. After running a series
 of tests and finding nothing there to explain the
 symptoms, he sat down to ask additional extensive
 questions that would provide him a window into the
 lives of the patients. In doing so he found that these
 symptoms were a manifestation of fear and anxiety
 over the possibility of losing their parents and family
 members to deportation. It is heartbreaking to hear
 that these young children are so stressed over the
 possibility of their families being torn apart and their
 lives being flipped upside down that they are coming
 into the clinic so physically overwhelmed they need to
 seek help, yet easing the symptoms won't cure what
 is causing the problem. There's no medicine for the
 fear being spurred by Trump's administration. These
 are innocent children whose daily lives are filled with
 the constant fear of having everything ripped away
Agh I can't hold back the tears 😢💔💔💔"...So even if you are not directly impacted by this culture of fear that is being pushed by the new administration, take a moment to put yourselves in the circumstances of those who are. Remember that we're all human and all deserve love, support, and compassion. Don't stand in silence and be passive and condemn others to live a life full of fear and hate because that's our president now and your family is safe. Stand up and speak up because it's wrong and dehumanizing specific groups of people shouldn't sit right with you."❤✊🏽 ・・・ Repost @bpad1791 nobannowall solidarityispower

Agh I can't hold back the tears 😢💔💔💔"...So even if you are not directly impacted by this culture of fear that is being pushed by the new adm...

Memes, Humana, and Principal: Aced Nisso? Quem le livros regularmente consegue viver por muito mais tempo, afirma estudo ACR @AcreditaNisso? Para manter a saúde, algumas medidas óbvias são essenciais: não fumar, fazer exercícios e ter uma boa dieta, por exemplo. Mas um novo estudo publicado no periódico Social Science and Medicine descobriu uma alternativa mais incomum. Segundo os pesquisadores, quem lê livros regularmente consegue viver por muito mais tempo. Com testes envolvendo mais de 3 mil pessoas, eles perceberam que aqueles que dedicam mais tempo à leitura — cerca de 3 horas por semana — tendem a viver pelo menos dois anos a mais do que os participantes que não costumam ler. O resultado parece ter relação principal com a melhoria cognitiva adquirida durante a leitura. Outros fatores, como idade, sexo e nível de escolaridade, não representaram mudanças na pesquisa. Durante 12 anos, o grupo dividiu os participantes em três grupos: quem nunca lia nada, quem lia por até 3,5 horas semanais ou menos e aqueles que liam por mais de 3,5 horas toda semana. Mesmo no segundo grupo, a probabilidade dos leitores ocasionais morrerem nos anos seguintes já era 17% menor do que entre aqueles que não costumavam ler. “Ao ler livros, parece que criamos uma vantagem de sobrevivência maior do que entre aqueles que não dedicam tempo a esse tipo de atividade”, observaram os cientistas. “A leitura envolve processos cognitivos que promovem a inteligência emocional, empatia e percepção social, características que sempre favoreceram a longevidade e sobrevivência humana.” O estudo ainda ressalta que, por alguma razão, revistas e jornais não apresentaram os mesmos avanços cognitivos capazes de prolongar os anos de vida do leitor. Fonte: Galileu . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM)
Memes, Humana, and Principal: Aced Nisso?
 Quem le livros regularmente
 consegue viver por muito
 mais tempo, afirma
 estudo
 ACR
@AcreditaNisso? Para manter a saúde, algumas medidas óbvias são essenciais: não fumar, fazer exercícios e ter uma boa dieta, por exemplo. Mas um novo estudo publicado no periódico Social Science and Medicine descobriu uma alternativa mais incomum. Segundo os pesquisadores, quem lê livros regularmente consegue viver por muito mais tempo. Com testes envolvendo mais de 3 mil pessoas, eles perceberam que aqueles que dedicam mais tempo à leitura — cerca de 3 horas por semana — tendem a viver pelo menos dois anos a mais do que os participantes que não costumam ler. O resultado parece ter relação principal com a melhoria cognitiva adquirida durante a leitura. Outros fatores, como idade, sexo e nível de escolaridade, não representaram mudanças na pesquisa. Durante 12 anos, o grupo dividiu os participantes em três grupos: quem nunca lia nada, quem lia por até 3,5 horas semanais ou menos e aqueles que liam por mais de 3,5 horas toda semana. Mesmo no segundo grupo, a probabilidade dos leitores ocasionais morrerem nos anos seguintes já era 17% menor do que entre aqueles que não costumavam ler. “Ao ler livros, parece que criamos uma vantagem de sobrevivência maior do que entre aqueles que não dedicam tempo a esse tipo de atividade”, observaram os cientistas. “A leitura envolve processos cognitivos que promovem a inteligência emocional, empatia e percepção social, características que sempre favoreceram a longevidade e sobrevivência humana.” O estudo ainda ressalta que, por alguma razão, revistas e jornais não apresentaram os mesmos avanços cognitivos capazes de prolongar os anos de vida do leitor. Fonte: Galileu . SIGAM-ME OS BONS ➡️ @Nandinhatw (ADM)

@AcreditaNisso? Para manter a saúde, algumas medidas óbvias são essenciais: não fumar, fazer exercícios e ter uma boa dieta, por exemplo. Ma...

Billboard, Memes, and Mtv: Rihanna Named Harvard University Humanitarian of the Year @balleralert Rihanna Named Harvard University Humanitarian of the Year - blogged by: @msjennyb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That Rihanna reign just won’t let up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2016, Rihanna dropped her eighth studio album, which peaked at number one on the US Billboard 200. She was featured on several singles, honored with the MTV Video Vanguard Award, and in 2017 claimed her 30th Top 10 hit. In addition to the music, Rihanna has launched a global scholarship program through her Clara Lionel Foundation to improve and promote health, education, arts and culture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With all that the Bajan songstress accomplished in the last year, it appears 2017 will be just as big for the superstar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the midst of filming for the all-female installment of the “Ocean’s Eleven” franchise, Rihanna has traveled to Malawi to promote similar values of her foundation, which she founded to honor her grandparents. As the ambassador for GlobalCitizen and the Global Partnership for Education, Rihanna has worked to provide children across the globe with access to education. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a result of the singer’s charitable efforts, Rihanna has been named HarvardUniversity’s Humanitarian of the Year for 2017. She is set to accept the Peter J. Gomes Humanitarian Award next week at the school. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Rihanna has charitably built a state-of-the-art center for oncology and nuclear medicine to diagnose and treat breast cancer at the Queen Elizabeth Hospital in Bridgetown, Barbados,” S. Allen Counter of the Harvard Foundation said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congrats to Rihanna!
Billboard, Memes, and Mtv: Rihanna Named Harvard University
 Humanitarian of the Year
 @balleralert
Rihanna Named Harvard University Humanitarian of the Year - blogged by: @msjennyb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That Rihanna reign just won’t let up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 2016, Rihanna dropped her eighth studio album, which peaked at number one on the US Billboard 200. She was featured on several singles, honored with the MTV Video Vanguard Award, and in 2017 claimed her 30th Top 10 hit. In addition to the music, Rihanna has launched a global scholarship program through her Clara Lionel Foundation to improve and promote health, education, arts and culture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With all that the Bajan songstress accomplished in the last year, it appears 2017 will be just as big for the superstar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the midst of filming for the all-female installment of the “Ocean’s Eleven” franchise, Rihanna has traveled to Malawi to promote similar values of her foundation, which she founded to honor her grandparents. As the ambassador for GlobalCitizen and the Global Partnership for Education, Rihanna has worked to provide children across the globe with access to education. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a result of the singer’s charitable efforts, Rihanna has been named HarvardUniversity’s Humanitarian of the Year for 2017. She is set to accept the Peter J. Gomes Humanitarian Award next week at the school. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Rihanna has charitably built a state-of-the-art center for oncology and nuclear medicine to diagnose and treat breast cancer at the Queen Elizabeth Hospital in Bridgetown, Barbados,” S. Allen Counter of the Harvard Foundation said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congrats to Rihanna!

Rihanna Named Harvard University Humanitarian of the Year - blogged by: @msjennyb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That Rihanna reign just won’t let up! ...

Community, Memes, and Too Much: Them: Why Do You Post So Much "Black Stuff" My Answer @the original people Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars
Community, Memes, and Too Much: Them: Why Do You Post So Much "Black Stuff"
 My Answer
 @the original people
Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, electrical life foods. Are you teaching others what you know, not just for a fee, because the divine knowledge bestowed upon you didn't cost you anything. Are you building with your people, or are you only investing in other communities, we aren't all one big happy community, if we were then Africans wouldn't have and own the least money, resources and power globally. Are you practicing health care not sick care... don't only eat well when you are sick, food is medicine, medicine is food. If you aren't part of the solution you are part of the problem. What are you doing to better yourself so that you can be useful to your culture? Are you practising group economics? Are you practicing self (knowledge of) education. What are you going to leave behind for your children, they can't eat Instagram pictures. Having a "good body" is not a good enough reason for existing, who are you uplifting. Do you spend too much time on your phone and not enough time bettering yourself. You know you need to stretch, you know you need to workout more, you know you need to meditate, you know you need to work on your relationships with your family. Are you going to have an amazing year? It won't just happen, you need to be proactive. What are you doing for the people where you live? Are you going to stop having sex with random, trying to find love without spirituality. Are you trying your hardest to be the best human being you can be? I am, that is why I am always happy ❤ chakabars

Happy earthday Nina Simone. Are you being useful to your people, your culture and yourself? Are you nourishing your temple with alkaline, el...

Bad, Blessed, and Bodies : This picture is everything & more Cachakabars Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have been given the gift of life so why are you killing yourself? "Cancer, obesity , diabetes, allergies, chronic illnesses + mental health issues etc. are all exacerbated by eating and living unhealthy. Think of your body as a plant. Without sunlight and water, the plant slowly starts to die, withering and yellowing, eventually crumbling altogether. Your body needs fuel to survive. Not just whole foods, but rest, sleep, and your daily dose of happiness. Negativity promotes bad health. Stay away from things that are bent on destroying you." You are what you eat, natural healthy food is medicine. If you go to the doctors complaining about having a headache, the doctor will say take a aspirin-paracetamol and rest. Never really addressing the root cause of the problem: Lack of water, looking at a screen all day, not sleeping enough, poor diet, too much alcohol. Yet you didn't get a headache for lack of aspirin... Medicine is an industry as well as science. The human body is remarkable and is the only place we have to live. Our bodies are made up of skin, muscle, bones and organs. The organs are made of tissue, and those tissues are made of cells. So in essence we are just millions of cells, but those cells die out everyday, and have to be replaced everyday. So how do we replace them? How do we build new cells? The raw materials come from only one place, what we put in our mouths. If we put healthy nutritious food in our mouths we can make healthy cells. If we put bad food in our bodies, then we have raw materials that will make inferior cells, or sick cells that can make us sick. If you want to perform rubbish then eat rubbish, but don't feed rubbish food to your kids. You could make your kids unhealthy or sick. If you poison your body with toxins your body will become toxic and poisoned. You will endure illness as a result of your actions. Give yourself a fighting chance :) famfoods chakabars
Bad, Blessed, and Bodies : This picture is everything & more
 Cachakabars
Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have been given the gift of life so why are you killing yourself? "Cancer, obesity , diabetes, allergies, chronic illnesses + mental health issues etc. are all exacerbated by eating and living unhealthy. Think of your body as a plant. Without sunlight and water, the plant slowly starts to die, withering and yellowing, eventually crumbling altogether. Your body needs fuel to survive. Not just whole foods, but rest, sleep, and your daily dose of happiness. Negativity promotes bad health. Stay away from things that are bent on destroying you." You are what you eat, natural healthy food is medicine. If you go to the doctors complaining about having a headache, the doctor will say take a aspirin-paracetamol and rest. Never really addressing the root cause of the problem: Lack of water, looking at a screen all day, not sleeping enough, poor diet, too much alcohol. Yet you didn't get a headache for lack of aspirin... Medicine is an industry as well as science. The human body is remarkable and is the only place we have to live. Our bodies are made up of skin, muscle, bones and organs. The organs are made of tissue, and those tissues are made of cells. So in essence we are just millions of cells, but those cells die out everyday, and have to be replaced everyday. So how do we replace them? How do we build new cells? The raw materials come from only one place, what we put in our mouths. If we put healthy nutritious food in our mouths we can make healthy cells. If we put bad food in our bodies, then we have raw materials that will make inferior cells, or sick cells that can make us sick. If you want to perform rubbish then eat rubbish, but don't feed rubbish food to your kids. You could make your kids unhealthy or sick. If you poison your body with toxins your body will become toxic and poisoned. You will endure illness as a result of your actions. Give yourself a fighting chance :) famfoods chakabars

Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have ...