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Bad, Blessed, and Bodies : This picture is everything & more Cachakabars Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have been given the gift of life so why are you killing yourself? "Cancer, obesity , diabetes, allergies, chronic illnesses + mental health issues etc. are all exacerbated by eating and living unhealthy. Think of your body as a plant. Without sunlight and water, the plant slowly starts to die, withering and yellowing, eventually crumbling altogether. Your body needs fuel to survive. Not just whole foods, but rest, sleep, and your daily dose of happiness. Negativity promotes bad health. Stay away from things that are bent on destroying you." You are what you eat, natural healthy food is medicine. If you go to the doctors complaining about having a headache, the doctor will say take a aspirin-paracetamol and rest. Never really addressing the root cause of the problem: Lack of water, looking at a screen all day, not sleeping enough, poor diet, too much alcohol. Yet you didn't get a headache for lack of aspirin... Medicine is an industry as well as science. The human body is remarkable and is the only place we have to live. Our bodies are made up of skin, muscle, bones and organs. The organs are made of tissue, and those tissues are made of cells. So in essence we are just millions of cells, but those cells die out everyday, and have to be replaced everyday. So how do we replace them? How do we build new cells? The raw materials come from only one place, what we put in our mouths. If we put healthy nutritious food in our mouths we can make healthy cells. If we put bad food in our bodies, then we have raw materials that will make inferior cells, or sick cells that can make us sick. If you want to perform rubbish then eat rubbish, but don't feed rubbish food to your kids. You could make your kids unhealthy or sick. If you poison your body with toxins your body will become toxic and poisoned. You will endure illness as a result of your actions. Give yourself a fighting chance :) famfoods chakabars
Bad, Blessed, and Bodies : This picture is everything & more
 Cachakabars
Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have been given the gift of life so why are you killing yourself? "Cancer, obesity , diabetes, allergies, chronic illnesses + mental health issues etc. are all exacerbated by eating and living unhealthy. Think of your body as a plant. Without sunlight and water, the plant slowly starts to die, withering and yellowing, eventually crumbling altogether. Your body needs fuel to survive. Not just whole foods, but rest, sleep, and your daily dose of happiness. Negativity promotes bad health. Stay away from things that are bent on destroying you." You are what you eat, natural healthy food is medicine. If you go to the doctors complaining about having a headache, the doctor will say take a aspirin-paracetamol and rest. Never really addressing the root cause of the problem: Lack of water, looking at a screen all day, not sleeping enough, poor diet, too much alcohol. Yet you didn't get a headache for lack of aspirin... Medicine is an industry as well as science. The human body is remarkable and is the only place we have to live. Our bodies are made up of skin, muscle, bones and organs. The organs are made of tissue, and those tissues are made of cells. So in essence we are just millions of cells, but those cells die out everyday, and have to be replaced everyday. So how do we replace them? How do we build new cells? The raw materials come from only one place, what we put in our mouths. If we put healthy nutritious food in our mouths we can make healthy cells. If we put bad food in our bodies, then we have raw materials that will make inferior cells, or sick cells that can make us sick. If you want to perform rubbish then eat rubbish, but don't feed rubbish food to your kids. You could make your kids unhealthy or sick. If you poison your body with toxins your body will become toxic and poisoned. You will endure illness as a result of your actions. Give yourself a fighting chance :) famfoods chakabars

Blessed @shinewithplants Healthy is a necessity for happiness, only when you are healthy can you be truly happy. Respect yourself, you have ...

Bad Day, Growing Up, and Memes: Stay away from negative people. They have a problem for every solution Turn up and try your best, that's all you can do... Just because it's difficult, doesn't mean it's not possible. Just because people say it can't be done, doesn't mean you can't do it. Just because your relationship isn't great right now, doesn't mean you can't work it out and make it better. Just because your grandfather is sick, doesn't mean he won't get better. Just because you aren't the best, doesn't mean you can't try your hardest, things will improve. Maybe not now but they will, I promise you... All is well in the end, and if it's not well now, well it's not the end. Just because they don't message you back right away, doesn't mean they don't love you. Just because you have eaten badly all of your life, doesn't mean you can't eat healthy now and become healthier, your body will forgive you if you look after it. Medicine doesn't heal your body, your body will heal itself, you just have to give it the right environment. Just because the media tells you that you aren't good enough, doesn't mean they are right, look at who runs the media anyway, do you really want to grow up to be Rupert Murdoch? Just because you made a mistake doesn't mean you can't rebuild. Just because you are having a bad day, doesn't mean it's a bad life. Just think deeply for a second, you have a house, you have your health, you have people who love you, you have food, you can work on your happiness, as you work on your health. Just because it seems like there is no hope, you still have life & where there is life, there is hope... ❤️ Always. chakabars
Bad Day, Growing Up, and Memes: Stay away from
 negative people.
 They have a problem
 for every solution
Turn up and try your best, that's all you can do... Just because it's difficult, doesn't mean it's not possible. Just because people say it can't be done, doesn't mean you can't do it. Just because your relationship isn't great right now, doesn't mean you can't work it out and make it better. Just because your grandfather is sick, doesn't mean he won't get better. Just because you aren't the best, doesn't mean you can't try your hardest, things will improve. Maybe not now but they will, I promise you... All is well in the end, and if it's not well now, well it's not the end. Just because they don't message you back right away, doesn't mean they don't love you. Just because you have eaten badly all of your life, doesn't mean you can't eat healthy now and become healthier, your body will forgive you if you look after it. Medicine doesn't heal your body, your body will heal itself, you just have to give it the right environment. Just because the media tells you that you aren't good enough, doesn't mean they are right, look at who runs the media anyway, do you really want to grow up to be Rupert Murdoch? Just because you made a mistake doesn't mean you can't rebuild. Just because you are having a bad day, doesn't mean it's a bad life. Just think deeply for a second, you have a house, you have your health, you have people who love you, you have food, you can work on your happiness, as you work on your health. Just because it seems like there is no hope, you still have life & where there is life, there is hope... ❤️ Always. chakabars

Turn up and try your best, that's all you can do... Just because it's difficult, doesn't mean it's not possible. Just because people say it ...

Memes, Nas, and Diabetes: Nisso? Canela combate o colesterol alto e reduz o acumulo de gordura na barriga /ACREDITANISSOOFICIAL COACREDITANIsso ef @AcreditaNisso? A canela pode ser usada como planta medicinal porque possui propriedades que melhoram a saúde do indivíduo. Os principais benefícios da canela incluem: - Ajudar a controlar a diabetes porque melhora a utilização do açúcar; - Melhorar transtornos digestivos como gases, problemas espasmódicos e para tratar a diarreia devido ao seu efeito antibacteriano, antiespasmódico e anti-inflamatório; - Combater as infeções das vias respiratórias pois tem um efeito secante nas mucosas e é um expectorante natural; - Diminuir a fadiga e melhorar o estado de ânimo porque aumenta a resistência ao stress; - Ajudar a combater o colesterol pela presença de antioxidantes; - Ajuda na digestão, principalmente quando misturada ao mel porque o mel tem enzimas que facilitam a digestão e a canela efeito antibacteriano, antiespasmódico e anti-inflamatório; - Combater infeções das vias respiratórias ela tem um efeito secante nas mucosas e é um expectorante natural; - Diminui o apetite pois é rica em fibras; - Reduz o acúmulo de gordura porque melhora a sensibilidade dos tecidos à ação da insulina; - Ajuda a diminuir as calorias ingeridas pois a canela pode substituir o açúcar no leite, café, chá e vitaminas, por exemplo. A canela pode ser utilizada de diversas maneiras, uma delas é polvilhar a canela em pó sobre sobremesas, cremes, mousses e mingau tendo assim todos os benefícios da canela em pó. Uma outra forma de consumir a canela é em forma de chá. Para ter todos os benefícios da canela para saúde basta o consumo de 1 colher de café de canela em pó por dia. Fonte: TuaSaúde . SIGAM-ME OS BONS ➡️ @Nandinhatw
Memes, Nas, and Diabetes: Nisso?
 Canela combate o colesterol
 alto e reduz o acumulo de
 gordura na barriga
 /ACREDITANISSOOFICIAL COACREDITANIsso
 ef
@AcreditaNisso? A canela pode ser usada como planta medicinal porque possui propriedades que melhoram a saúde do indivíduo. Os principais benefícios da canela incluem: - Ajudar a controlar a diabetes porque melhora a utilização do açúcar; - Melhorar transtornos digestivos como gases, problemas espasmódicos e para tratar a diarreia devido ao seu efeito antibacteriano, antiespasmódico e anti-inflamatório; - Combater as infeções das vias respiratórias pois tem um efeito secante nas mucosas e é um expectorante natural; - Diminuir a fadiga e melhorar o estado de ânimo porque aumenta a resistência ao stress; - Ajudar a combater o colesterol pela presença de antioxidantes; - Ajuda na digestão, principalmente quando misturada ao mel porque o mel tem enzimas que facilitam a digestão e a canela efeito antibacteriano, antiespasmódico e anti-inflamatório; - Combater infeções das vias respiratórias ela tem um efeito secante nas mucosas e é um expectorante natural; - Diminui o apetite pois é rica em fibras; - Reduz o acúmulo de gordura porque melhora a sensibilidade dos tecidos à ação da insulina; - Ajuda a diminuir as calorias ingeridas pois a canela pode substituir o açúcar no leite, café, chá e vitaminas, por exemplo. A canela pode ser utilizada de diversas maneiras, uma delas é polvilhar a canela em pó sobre sobremesas, cremes, mousses e mingau tendo assim todos os benefícios da canela em pó. Uma outra forma de consumir a canela é em forma de chá. Para ter todos os benefícios da canela para saúde basta o consumo de 1 colher de café de canela em pó por dia. Fonte: TuaSaúde . SIGAM-ME OS BONS ➡️ @Nandinhatw

@AcreditaNisso? A canela pode ser usada como planta medicinal porque possui propriedades que melhoram a saúde do indivíduo. Os principais be...

Computers, Lazy, and Memes: A Wise physician said, "The best medicine for Humans is LOVE." Someone asked, "If it doesn't Work He smiled and answered, "Increase the dose." I sometimes close my eyes while I walk around my house & imagine what it is like to be blind. Not because I'm trying to empathise, but because I'm genuinely curious... I always think what a blessing it is to see, but if I could never see, would I miss it? Do you miss what you can't know? These are interesting times we are living in, with a scroll & a tap of your thumb you can communicate with others across the globe. We can use this for good, for bad or for no reason at all. You have libraries, stories, information & knowledge at your fingertips. You have a computer in you pocket, with a camera. So you can see more humans than ever before, surely this creates a reason for more humanity? But you just take pictures of how much food you have... You show people how much stuff you have... How many beautiful places you have been... You show people how amazing your life is... You show people how much money you can generate, or how many people you are f*cking, or what products you are selling even though what you are selling is harmful. But I don't overstand how that is all you do with this technology, this power. If our ancestors could see use now what would they think? You are woke now, but you aren't changing anything... Ok so you opened some minds, now what are you going to do with them. Will you build with them? Will you train & teach them to wake others up, then organise them. I'm writing this because I care, I care about all people, I respect all life, I don't respect the opinions & lifestyles of the lazy, apathetic & the greedy. You have a choice, everything you need is inside of you, what is it you choose to do. You can choose to die from overeating, you can also choose to chance the future of humans & the planet for the better. I'm working with the tools I have to make positive changes. What will you do? It starts with you ❤ chakabars
Computers, Lazy, and Memes: A Wise physician said, "The best medicine
 for Humans is LOVE." Someone asked, "If it
 doesn't Work He smiled and answered,
 "Increase the dose."
I sometimes close my eyes while I walk around my house & imagine what it is like to be blind. Not because I'm trying to empathise, but because I'm genuinely curious... I always think what a blessing it is to see, but if I could never see, would I miss it? Do you miss what you can't know? These are interesting times we are living in, with a scroll & a tap of your thumb you can communicate with others across the globe. We can use this for good, for bad or for no reason at all. You have libraries, stories, information & knowledge at your fingertips. You have a computer in you pocket, with a camera. So you can see more humans than ever before, surely this creates a reason for more humanity? But you just take pictures of how much food you have... You show people how much stuff you have... How many beautiful places you have been... You show people how amazing your life is... You show people how much money you can generate, or how many people you are f*cking, or what products you are selling even though what you are selling is harmful. But I don't overstand how that is all you do with this technology, this power. If our ancestors could see use now what would they think? You are woke now, but you aren't changing anything... Ok so you opened some minds, now what are you going to do with them. Will you build with them? Will you train & teach them to wake others up, then organise them. I'm writing this because I care, I care about all people, I respect all life, I don't respect the opinions & lifestyles of the lazy, apathetic & the greedy. You have a choice, everything you need is inside of you, what is it you choose to do. You can choose to die from overeating, you can also choose to chance the future of humans & the planet for the better. I'm working with the tools I have to make positive changes. What will you do? It starts with you ❤ chakabars

I sometimes close my eyes while I walk around my house & imagine what it is like to be blind. Not because I'm trying to empathise, but becau...

Memes, Medicine, and 🤖: Nisso? Alcool funciona mesmo Como antidepressivo, afirmam cientistas O/ACREDITANISSOOFICIAL OACREDITANIsso @AcreditaNisso? Um estudo da Wake Forest School of Medicine acaba de provar que o álcool funciona como antidepressivos de ação rápida, remédios como a ketamina. Em testes com animais, os cientistas observaram as mesmas mudanças na química cerebral e as mesmas reações dos neurônios em contato com álcool ou com medicamentos. Mais precisamente, o álcool e a ketamina mudam indiretamente a ação do neurotransmissor GABA, de inibidor para estimulante de atividade cerebral. Obviamente, entornar não substitui uma visita ao psiquiatra. Da ressaca à cirrose e acidentes de trânsito, o álcool bate de longe os remédios vendidos na farmácia em efeitos colaterais. Mas isso explica, segundo os cientistas, porque pessoas com depressão se tornam alcoólatras. Não é que eles gostem particularmente de ficar de porre: estão se automedicando. O que não é engraçado, mas triste. A autora do estudo, Kimberly Raab-Graham, deixa claro: “existe definitivamente um perigo em se automedicar com álcool. Há uma linha bem fina entre ele ajudar ou prejudicar, e, em certo ponto, o uso repetido de automedicação se torna vício”. Se você tem depressão ou, pior ainda, tem depressão e anda bebendo demais, procure ajuda médica. Fonte: SuperInteressante . SIGAM-ME OS BONS ➡️ @Nandinhatw
Memes, Medicine, and 🤖: Nisso?
 Alcool funciona mesmo
 Como antidepressivo,
 afirmam cientistas
 O/ACREDITANISSOOFICIAL
 OACREDITANIsso
@AcreditaNisso? Um estudo da Wake Forest School of Medicine acaba de provar que o álcool funciona como antidepressivos de ação rápida, remédios como a ketamina. Em testes com animais, os cientistas observaram as mesmas mudanças na química cerebral e as mesmas reações dos neurônios em contato com álcool ou com medicamentos. Mais precisamente, o álcool e a ketamina mudam indiretamente a ação do neurotransmissor GABA, de inibidor para estimulante de atividade cerebral. Obviamente, entornar não substitui uma visita ao psiquiatra. Da ressaca à cirrose e acidentes de trânsito, o álcool bate de longe os remédios vendidos na farmácia em efeitos colaterais. Mas isso explica, segundo os cientistas, porque pessoas com depressão se tornam alcoólatras. Não é que eles gostem particularmente de ficar de porre: estão se automedicando. O que não é engraçado, mas triste. A autora do estudo, Kimberly Raab-Graham, deixa claro: “existe definitivamente um perigo em se automedicar com álcool. Há uma linha bem fina entre ele ajudar ou prejudicar, e, em certo ponto, o uso repetido de automedicação se torna vício”. Se você tem depressão ou, pior ainda, tem depressão e anda bebendo demais, procure ajuda médica. Fonte: SuperInteressante . SIGAM-ME OS BONS ➡️ @Nandinhatw

@AcreditaNisso? Um estudo da Wake Forest School of Medicine acaba de provar que o álcool funciona como antidepressivos de ação rápida, reméd...