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Apparently, Bitch, and Dude: Hacker Scripts Based on a true story. xoox: OK, so, our build engineer has left for another company. The dude was literally living inside the terminal. You know that type of a guy who loves Vim, creates diagrams in Dot and writes wiki-posts in Markdown... I fsomething- anything requires more than 90 seconds of his time, he writes a script to automate that. xxoc: So we're sitting here, looking through his, uhm, "legacy xxx: You're gonna love this ooc: smack-my-bitch-up.sh -sends a text message "late at work" to his wife (apparently). Automatically picks reasons from an array of strings, randomly. Runs inside a cron-job. The job fires if there are active SSH-sessions on the server after 9pm with his login xxox: kumar-asshole.sh - scans the inbox for emails from "Kumar" (a DBA at our clients). Looks for keywords like "help" trouble", "sorry" etc. If keywords are found - the script SSHes into the clients server and rolls back the staging database to the latest backup. Then sends a reply "no worries mate, be careful next time" xxx: hangover.sh - another cron-job that is set to specific dates. Sends automated emails like "not feeling well/gonna work from home" etc. Adds a random "reason" from another predefined array of strings. Fires if there are no interactive sessions on the server at 8:45am xoox: (and the oscar goes to) fucking-coffee. sh this one waits exatly 17 seconds(), then opens a telnet session to our coffee-machine (we had no frikin idea the coffee machine is on the network, runs linux and has a TCP socket up and running) and sends something like sys brew.Turns out this thing starts brewing a mid-sized half-caf latte and waits another 24 () seconds before pouring it into a cup. The timing is exactly how long it takes to walk to the machine from the dudes desk. xoxx: holy sh"t I'm keeping those I found this on an old Git account
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America, Android, and Doctor: StanceGrounded SJPeace The horrors of Socialized Medicine: A first hand experience by Kevin Bozeat We need Universal Healthcare! RETWEET THIS The Horrors of Socialized Medicine: A first hand experience A few days ago my stomach began to hurt. Thinking it would pass, I went home to try and rest for the night. A bit later I vomited. I thought that was the end of it. But for the rest of the night, I kept vomiting almost every 30-40 minutes. Even after my stomach was completely empty, I kept vomiting. Soon it was nothing but stomach fluid and bile. I tried to drink water to stay hydrated, but I kept throwing it up, no matter how hard I tried to keep it This could have easily cost me hundreds or even thousands in the US without insurance. But here in Taiwan I was able to receive speedy, quality care comparable to what I would have gotten in a US hospital for relatively small amount of money Given this experience, I no longer have a reason to fear or hesitate getting care in Taiwan should I ever need it. America, it's time to stop making excuses. 3:16 PM Feb 25, 2019 Twitter for Android 1.9K Retweets 3.6K Likes The Horrors of Socialized Medicine: A first hand experience A few days ago my stomach began to hurt. Thinking it would pass, I went home to try and rest for the night. A bit later I vomited. I thought that was the end of it But for the rest of the night, l kept vomiting almost every 30-40 minutes. Even after my stomach was completely empty, I kept vomiting. Soon it was nothing but stomach fluid and bile. I tried to drink water to stay hydrated, but I kept throwing it up, no matter how hard I tried to keep it down By 3am I had severe stomach cramps, my body kept trying to vomit even though there was nothing left. I was dizzy and light-headed. My symptoms showed no signs of abating At this point I had to seek medical treatment, I knew had to go to the hospital I wanted to avoid it. I had no idea how different Taiwanese hospitals would be, whether I would be able to find an English speaking doctor, or what it would cost me (my US health insurance has lapsed and I don't qualify for Taiwanese NHI) My Taiwanese roommate called a taxi and took me to the ER at NTU Hospital. I was immediately checked-in by an English speaking nurse. Within 20 minutes I was given IV fluids and anti-emetics. They took blood tests and did an ultrasound to ensure it wasn't gall stones or appendicitis. From there I was given a diagnosis: a particularly severe case of Acute Viral Gastroenteritis (aka the stomach flu). After about 3 hours on an IV I began to feel slightly better, my nausea disappeared and my stomach began to calm down. I was discharged with a prescription for anti-emetics and pain medication. Each day since lve gotten progressively better and am now pretty much back to normal The bill for the ER visit? US$80.00 Eighty. American. Dollars Out of pocket. Full cost. No discounts. No insurance. At one of the best hospitals in Taiwan. And if I had NHI, it would have been a fraction of that. This could have easily cost me hundreds or even thousands in the US without insurance. But here in Taiwan I was able to receive speedy, quality care comparable to what I would have gotten in a US hospital for relatively small amount of money. Given this experience, I no longer have a reason to fear or hesitate getting care in Taiwan should I ever need it America, it's time to stop making excuses. corvussy: thatpettyblackgirl: the US has no excuse some great examples of us hospitals setting pretty exorbitant prices for health care: The infamous $629 bandaid Woman charged $40 for holding her baby after a c-section Two South Korean tourists took their baby to the ER where he was only given some formula and took a nap before being discharged but were given a $18,836 bill Canadian man gets heart surgery in Florida and is billed over 600k USD Some more pictures of people’s hospital bills A public hospital’s ER is out-of-network with all private insurances, resulting in many patients being stuck with unreasonable bills and eventually resulting in a class action lawsuit over their billing practices Annual healthcare spending in the US is estimated at 3.5 trillion, and billing prices are pretty much unfair and inconsistent, even for insured patients with legal loopholes and hospital discretion in setting prices Billing announcements, and million dollar hospital bills on the rise Top 35 Most Expensive Health Conditions in the US Just… facility fees Hospitals are more likely to tell you how much parking costs than how much a basic ECG test costs (meaning they probably inflate prices arbitrarily for patients… possibly on an individual basis) Hospitals are magically able to “discount” hospital bills to less than a thousand dollars for patients that receive national attention in media (x, x) People in the US are less likely to seek medical care because of high prices, even though 42% of doctors believe their patients are receiving too much health care (falsely)

corvussy: thatpettyblackgirl: the US has no excuse some great examples of us hospitals setting pretty exorbitant prices for health care:...

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Brains, Energy, and Food: "You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass." - Bruce Lee Every thought we have activates a cluster of neurons, they send an action potential down the axons to cross synapse that releases neurotransmitters. If we keep reactivating this network, it becomes stronger because surrounding glial cell feed the cluster and it becomes thicker and stronger. We are literally talking ourselves out of success. If something goes wrong in your life and you make the mistake of making it personal telling yourself a shit story about "how it is", you’re dirtying up your mind with dangerous shit. All of our fears are self-created. They form in the brain's default mode network and are greatly amplified when the brain's alarm and avoidance network is on. This drives our decisions because emotion supersedes thought. We fear rejection, embarrassment, loss, and abandonment, powerful emotions that override positive thought. For most people they are focused on what could go wrong and feel embarrassed; this is EXACTLY what creates these emotions that are holding us back. There's a 90-second rule which states that, if one can redirect their focus off the bullshit story, the network will stop firing neurotransmitters down the action potential; that kills the emotion. Negative Emotion is just like too much alcohol, we need to sober up! Most people cannot do this; 15 months ago I couldn't either when it counted the most because there is an underlying cause of stress, cellular stress, which puts the brain in the SAME CHAOS, alarm and avoidance. I call this red stress, and it's in the food supply in the form of AGE's, ALE's, aldehydes, estrogen mimics, microplastics, mitotoxins etc. Your body is at war, and it needs cofactors to fight each battle, and most people lack there too. This war must be financed, it diverts energy to fight battle after battle. You will experience this as being tired, lose focus, become moody and stressed. Wouldn't this energy be better-spent financing focus, passion, and success? Take out red stress💫 I'm building a free course on doing just that, it's opening us soon. TAG SOMEONE YOU BELIEVE IN WHO NEEDS THIS . lawofattraction nevergiveup brucelee emotionalintelligence onelife nutrigenomics
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