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Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most imp...

Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most im...

Brains, Goals, and Lay's: Inspired by Monks. Backed by Science. Designed for you. The Monk Manual90 Day Planner is a daily system that helps you focus on the most important things, so you can live each moment with greater purpose, productivity and presence Accountability Reseacher John Bargh has found that people will focus on small mindless tasks rather than real productive work 90 Days Research by Janet Polivy shows that our brain often fails to commit to long-term goals because it fears big projects, leading us to quit our new venture at the first sign of distress. Focus vs Distracted Research by Anders Ericsson showed that the best performers were not spending more time on their craft, rather, they were being more productive during their practice sessions. in an attempt to avoid our most important projects. Habits According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day Daily Reflection Empirical research has repeatedly shown that striving toward self-concordant goals consistently strengthens the link between goal progress and well-being. Gratitude People who regularly practice gratitude consistently report a host of benefits including stronger immune systems, stress resiliance, higher levels of personal happiness and increased generosity Progress Tracking Researcher John Bargh describes robotic behavior ('busywork) as the #1 enemy of goal striving. Progress tracking is a known strategy for culling busywork. The Power of Questions Everytime we ask and contemplate a question our brain develops new neural connections, leading to new insights and creativity Meditation Meditation has been linked to increased brain volume in certain areas of the cerebral cortex, along with less volume in the brain's amygdala, which controls fear and anxiety - ONE FULL PAGE SPREAD FOR EVERY DAY, WEEK AND MONTH - FLEXIBLE NOTE SPACE ON EACH PAGE -COVERS A FULL 90-DAY PERIOD PRINTED ON HIGH QUALITY ACID FREE PAPER - 256 PAGES PRINTED IN COLOR WI - SADDLE STITCH BINDING WITH VEGAN PU LEATHER COVER SOY BASED INK LAYS FLAT! awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most important things, so you can live each moment with greater peace, purpose and productivity. Fully funded in less than 4 hrs and 300% funded so far. Only a few early birds left, HURRY UP to lock in your pledge now: http://bit.ly/monk-manuals

awesomage: Monk Manual Planner: A Daily System For Peaceful Being and Purposeful Doing A 90-day planner that helps you focus on the most im...

Andrew Bogut, Anna, and Wikipedia: RUSIA MANDA A SUS ASTRONAUTAS ARMADOS AL ESPACIO, Y EL MOTIVO NO ES PARA QUE SE DEFIENDAN DE LOS ATAQUES DE LOS ALIENS. TODO SE DEBE A UN INCIDENTE QUE PROTAGONIZARON LOS ASTRONAUTAS DEL VOSJOD 2. DURANTE EL ATERRIZAJE, CAYERON MUY LEJOS DEL PUNTO DE RECOGIDA, EN PLENOS URALES ANTES DE SER RESCATADOS, LOS TRIPULANTES DE LA NAVE TUVIERON QUE PASAR LA NOCHE RODEADOS DE LOBOS HAMBRIENTOS QUE QUERÍAN ZAMPÁRSELOS. ASTRONAUTAS SOVIÉTICOS PELEANDO CONTRA LOBOS CON SUS MANOS DESNUDAS ¿EXISTE ALGO MÁS JODIDAMENTE ÉPICO? /A Pues lo de Yuri Gagarin: Debido a un error del sistema de frenado, no aterrizó en la región prevista (a unos 110 kilómetros de Stalingrado, hoy Volgogrado), sino en la provincia de Sarátov. A las 10:20 de aquel día, Gagarin, tras salir despedido de la cápsula del Vostok, aterrizó en paracaídas cerca del pueblo de Smelovka, a unos 15 kilómetros de la ciudad de Engels. La campesina Anna Tajtárova de una granja colectiva cercana y su nieta Rita, de seis años de edad, fueron las primeras personas en encontrar a Gagarin. Llevaba un extraño traje naranja y un casco blanco con unas grandes iniciales en rojo, CCCP (las siglas en ruso de la Unión de Repúblicas Socialistas Soviéticas). «¿Vienes del espacio?», preguntó la anciana. «Ciertamente, sí», dijo el cosmonauta que, para calmar a la campesina, se apresuró a añadir: «Pero no se alarme, soy soviético».8​ La primera medida inmediata del gobierno soviético es su ascenso del rango militar de teniente segundo a mayor.9​

Pues lo de Yuri Gagarin: Debido a un error del sistema de frenado, no aterrizó en la región prevista (a unos 110 kilómetros de Stalingrado,...

Baby Daddy, Bae, and Bless Up: Fast hungry boy @DrSmashlove Me, after catching a whiff of pizza 🤤😍 [Editor’s Note: been seeing a lot of people posting the meme where Little Caesar’s using DiJiorno pizza. Look. Lemme me clear as HECC. Lil Skeezers is bae. Lil Skeezer will always be bae. I’m loyal. That double pizza joint for a big a$$ Family where we had hella kids boy we had to eat! If a place give u two pizzas and the place next door give u only one (1) and u got mouths to feed whatchu gon do? Lil Skeezer could serve me a piece of WONDER white bread with ketchup squirted on it and a small sprinkle of mozzarella and I would bite into it and shed a single tear because that’s my childhood bro. I’m eating hand crafted real Italian pizza at Bonci in Chicago now (both West Side location AND bucktown location boy u catch me at either - eating a mozzarella di bufalla joint with a fizzy Italian lemonade on deck EARLY *Philly freeway voice* 😂. But regardless of what pizza heights I reach by the Grace of God imma always love Skeezers it’s like when u see a celebrity date another fancy celebrity but then go back to they baby mama or baby daddy THAT’S HOW WE BUILT, SOMETIME IT’S HARD TO MOVE ON BC IT FEEL LIKE HOME, THAT FAMILIARITY IS COMFORTING. I KNOW I TOOK THIS WAY TOO FAR BUT THERE U GO, BLESS UP 😍😂❤️]

Me, after catching a whiff of pizza 🤤😍 [Editor’s Note: been seeing a lot of people posting the meme where Little Caesar’s using DiJiorno piz...