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the-strongest-decoy: arcticfoxbear: by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a scientist now. If your dad is telling you in great detail about something he’s passionate about, you’re going to be hooked even if you don’t understand a word. He tells us more… So now I have to deliver a quiet lecture on the Standard Model every night. He loves lists of things, like all the streets home from daycare, or the train stations between here and Central, so he loves hearing the list of leptons and quarks and bosons. Anyway, I made this poster for him, based on the CPEP ones we used to have at uni .  Alas I ran out of room for antimatter, colour charge and confinement, but hey, maybe there can be a second poster later. It’s funny though — on the surface of it, it seems like it must be far too advanced for a 3yo. But when you think about it, quarks and leptons are no more or less real to him than, say, dinosaurs or planets, and he loves those too. And he recognises the letters on the particles. I am absolutely overwhelmed by the kind and sweet things people are saying about this, thanks everyone ❤️ Addendum: he has really grasped onto the “everything is made of atoms” part of this, so tonight he listed just about every object he could think of and asked if it was made of atoms. “And my bed?”Yes, and your bed.“And that wall?”Yep.“And the armchair?”Yes, the armchair too.……“And… the book case?”Y— “And my home?”Yep, the whole apartment block.“And your home? Oh wait, your home is my home.”Haha, it is.……“But is it made of atoms?”Yep.“And… [best friend]’s home?”Yes, it is. And [other friend]’s home, and [third friend]’s home. “Is [yet another friend]’s home?” Update from the other night: “Is my… is… [extremely long pause] is my atoms poster made up of atoms?”—Yes! Yes it is. I have never heard such a contemplative silence. I think the next poster will have to be on the philosophy of referential language. Update from this morning: after listing everything in sight (mummy? daddy? fridge? milk? cereal? table? etc.) he asks “is [baby sister] made up of atoms?” yep! *runs over to her on the floor**puts face up real close to hers*“HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?” @radioactivepeasant @themagdalenwriting @iusedtohaveanaccount “HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?” : the-strongest-decoy: arcticfoxbear: by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a scientist now. If your dad is telling you in great detail about something he’s passionate about, you’re going to be hooked even if you don’t understand a word. He tells us more… So now I have to deliver a quiet lecture on the Standard Model every night. He loves lists of things, like all the streets home from daycare, or the train stations between here and Central, so he loves hearing the list of leptons and quarks and bosons. Anyway, I made this poster for him, based on the CPEP ones we used to have at uni .  Alas I ran out of room for antimatter, colour charge and confinement, but hey, maybe there can be a second poster later. It’s funny though — on the surface of it, it seems like it must be far too advanced for a 3yo. But when you think about it, quarks and leptons are no more or less real to him than, say, dinosaurs or planets, and he loves those too. And he recognises the letters on the particles. I am absolutely overwhelmed by the kind and sweet things people are saying about this, thanks everyone ❤️ Addendum: he has really grasped onto the “everything is made of atoms” part of this, so tonight he listed just about every object he could think of and asked if it was made of atoms. “And my bed?”Yes, and your bed.“And that wall?”Yep.“And the armchair?”Yes, the armchair too.……“And… the book case?”Y— “And my home?”Yep, the whole apartment block.“And your home? Oh wait, your home is my home.”Haha, it is.……“But is it made of atoms?”Yep.“And… [best friend]’s home?”Yes, it is. And [other friend]’s home, and [third friend]’s home. “Is [yet another friend]’s home?” Update from the other night: “Is my… is… [extremely long pause] is my atoms poster made up of atoms?”—Yes! Yes it is. I have never heard such a contemplative silence. I think the next poster will have to be on the philosophy of referential language. Update from this morning: after listing everything in sight (mummy? daddy? fridge? milk? cereal? table? etc.) he asks “is [baby sister] made up of atoms?” yep! *runs over to her on the floor**puts face up real close to hers*“HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?” @radioactivepeasant @themagdalenwriting @iusedtohaveanaccount “HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?”

the-strongest-decoy: arcticfoxbear: by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a...

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crispy-ghee: There’s been a little bit of interest in Jagged-Tooth, Cousin’s first born son. A specific question was about his first meeting w/ Shepard, which I was gonna go on about, but I might make a comic about it later. So have a few sketches. Jagged-Tooth:  A rare Yautja Biotic, an elite Enforcer, and despite a rocky relationship w/ his father, he risked dishonor and punishment to join a faction of Yautja that went against the clan’s decision and went to aid Shepard. They meet when he arrives during the Battle for Palaven as surprise back up. Capable, dry, could be considered friendly…unless you’re Garrus.(When your dad’s ‘favorite son’ seems to be someone who isn’t even his fucking son, and who you think is a total dweeb, you’re not gonna be happy about that, I guess)He takes after his mother more than his father, though has his father’s intensity and skill, if only Cousin were more forthcoming w/ praise for that (he does recognize it, though he is very critical of his son and always being hard on him). Their relationship is that of an accomplished child with a father who has incredibly high expectations. That means that their relationship is very rocky. This started when he was young, as his path diverted early from Cousin’s hopes and plans for him. Not many Yautja are taught to develop their biotic abilities, and due to there being some contention over whether or not biotics are respectable in the Hunt tradition, the training is more often than not discouraged. But Jagged-Tooth went into training, and instead of becoming a traditional hunter, went down the line of enforcement. Cousin still hasn’t fully recovered from that disappointment. Joining the Yautja faction during the reaper war is the first time that Jagged-Tooth has ever had to operate under his father’s lead. He tries to be professional about it. Cousin, on the other hand, doesn’t try as hard to do the same. Someone described Jagged-Tooth as a “rare Yautja Bishounen” and you know what? Yes.: crispy-ghee: There’s been a little bit of interest in Jagged-Tooth, Cousin’s first born son. A specific question was about his first meeting w/ Shepard, which I was gonna go on about, but I might make a comic about it later. So have a few sketches. Jagged-Tooth:  A rare Yautja Biotic, an elite Enforcer, and despite a rocky relationship w/ his father, he risked dishonor and punishment to join a faction of Yautja that went against the clan’s decision and went to aid Shepard. They meet when he arrives during the Battle for Palaven as surprise back up. Capable, dry, could be considered friendly…unless you’re Garrus.(When your dad’s ‘favorite son’ seems to be someone who isn’t even his fucking son, and who you think is a total dweeb, you’re not gonna be happy about that, I guess)He takes after his mother more than his father, though has his father’s intensity and skill, if only Cousin were more forthcoming w/ praise for that (he does recognize it, though he is very critical of his son and always being hard on him). Their relationship is that of an accomplished child with a father who has incredibly high expectations. That means that their relationship is very rocky. This started when he was young, as his path diverted early from Cousin’s hopes and plans for him. Not many Yautja are taught to develop their biotic abilities, and due to there being some contention over whether or not biotics are respectable in the Hunt tradition, the training is more often than not discouraged. But Jagged-Tooth went into training, and instead of becoming a traditional hunter, went down the line of enforcement. Cousin still hasn’t fully recovered from that disappointment. Joining the Yautja faction during the reaper war is the first time that Jagged-Tooth has ever had to operate under his father’s lead. He tries to be professional about it. Cousin, on the other hand, doesn’t try as hard to do the same. Someone described Jagged-Tooth as a “rare Yautja Bishounen” and you know what? Yes.
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epicdndmemes: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire magic, but little does she know she is one of the most powerful gifters of the empire. Torn between the life she knows and one that she does not, Valinet and her brother Serg must decide if they will brave the dangers of the Middle Desert to seek protection in WindFall.With their lives turned upside down, they must find their own path within the empire. Pushed apart by fate, they struggle to stay connected to one another, while noble Bloodlines seek their own ambitions. Are the Bloodlines seeking Valinet? Will they seek to employ her or try to take her power? Can Serg keep himself out of the watchful eyes of the Bloodlines?Gifts of Fire and Ice is book one of the FireNight Prophecies. It brings the Fire Empire into focus just as it is starting to unravel. Noble Bloodlines seek to weaken the emperor’s grasp, pulling in Valinet, Serg, and even the emperor’s own children. They must play every hand they have to win.Links to the book (On Sale March 2, 2020):AmazonBarnes and NobleApple BooksKobo Paperback also available on Amazon and B&NHardcover available on B&N : epicdndmemes: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire magic, but little does she know she is one of the most powerful gifters of the empire. Torn between the life she knows and one that she does not, Valinet and her brother Serg must decide if they will brave the dangers of the Middle Desert to seek protection in WindFall.With their lives turned upside down, they must find their own path within the empire. Pushed apart by fate, they struggle to stay connected to one another, while noble Bloodlines seek their own ambitions. Are the Bloodlines seeking Valinet? Will they seek to employ her or try to take her power? Can Serg keep himself out of the watchful eyes of the Bloodlines?Gifts of Fire and Ice is book one of the FireNight Prophecies. It brings the Fire Empire into focus just as it is starting to unravel. Noble Bloodlines seek to weaken the emperor’s grasp, pulling in Valinet, Serg, and even the emperor’s own children. They must play every hand they have to win.Links to the book (On Sale March 2, 2020):AmazonBarnes and NobleApple BooksKobo Paperback also available on Amazon and B&NHardcover available on B&N

epicdndmemes: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire m...

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scifiseries: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire magic, but little does she know she is one of the most powerful gifters of the empire. Torn between the life she knows and one that she does not, Valinet and her brother Serg must decide if they will brave the dangers of the Middle Desert to seek protection in WindFall.With their lives turned upside down, they must find their own path within the empire. Pushed apart by fate, they struggle to stay connected to one another, while noble Bloodlines seek their own ambitions. Are the Bloodlines seeking Valinet? Will they seek to employ her or try to take her power? Can Serg keep himself out of the watchful eyes of the Bloodlines?Gifts of Fire and Ice is book one of the FireNight Prophecies. It brings the Fire Empire into focus just as it is starting to unravel. Noble Bloodlines seek to weaken the emperor’s grasp, pulling in Valinet, Serg, and even the emperor’s own children. They must play every hand they have to win.Links to the book (On Sale March 2, 2020):AmazonBarnes and NobleApple BooksKobo Paperback also available on Amazon and B&NHardcover available on B&N : scifiseries: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire magic, but little does she know she is one of the most powerful gifters of the empire. Torn between the life she knows and one that she does not, Valinet and her brother Serg must decide if they will brave the dangers of the Middle Desert to seek protection in WindFall.With their lives turned upside down, they must find their own path within the empire. Pushed apart by fate, they struggle to stay connected to one another, while noble Bloodlines seek their own ambitions. Are the Bloodlines seeking Valinet? Will they seek to employ her or try to take her power? Can Serg keep himself out of the watchful eyes of the Bloodlines?Gifts of Fire and Ice is book one of the FireNight Prophecies. It brings the Fire Empire into focus just as it is starting to unravel. Noble Bloodlines seek to weaken the emperor’s grasp, pulling in Valinet, Serg, and even the emperor’s own children. They must play every hand they have to win.Links to the book (On Sale March 2, 2020):AmazonBarnes and NobleApple BooksKobo Paperback also available on Amazon and B&NHardcover available on B&N

scifiseries: Gifts of Fire and Ice The Gift of Fire to Save Us…The Gift of Fire to Awaken Us…Valinet is a gifter. She’s good with fire...

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by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a scientist now. If your dad is telling you in great detail about something he’s passionate about, you’re going to be hooked even if you don’t understand a word. He tells us more… So now I have to deliver a quiet lecture on the Standard Model every night. He loves lists of things, like all the streets home from daycare, or the train stations between here and Central, so he loves hearing the list of leptons and quarks and bosons. Anyway, I made this poster for him, based on the CPEP ones we used to have at uni .  Alas I ran out of room for antimatter, colour charge and confinement, but hey, maybe there can be a second poster later. It’s funny though — on the surface of it, it seems like it must be far too advanced for a 3yo. But when you think about it, quarks and leptons are no more or less real to him than, say, dinosaurs or planets, and he loves those too. And he recognises the letters on the particles. I am absolutely overwhelmed by the kind and sweet things people are saying about this, thanks everyone ❤️ Addendum: he has really grasped onto the “everything is made of atoms” part of this, so tonight he listed just about every object he could think of and asked if it was made of atoms. “And my bed?”Yes, and your bed.“And that wall?”Yep.“And the armchair?”Yes, the armchair too.……“And… the book case?”Y— “And my home?”Yep, the whole apartment block.“And your home? Oh wait, your home is my home.”Haha, it is.……“But is it made of atoms?”Yep.“And… [best friend]’s home?”Yes, it is. And [other friend]’s home, and [third friend]’s home. “Is [yet another friend]’s home?” Update from the other night: “Is my… is… [extremely long pause] is my atoms poster made up of atoms?”—Yes! Yes it is. I have never heard such a contemplative silence. I think the next poster will have to be on the philosophy of referential language. Update from this morning: after listing everything in sight (mummy? daddy? fridge? milk? cereal? table? etc.) he asks “is [baby sister] made up of atoms?” yep! *runs over to her on the floor**puts face up real close to hers*“HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?” : by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a scientist now. If your dad is telling you in great detail about something he’s passionate about, you’re going to be hooked even if you don’t understand a word. He tells us more… So now I have to deliver a quiet lecture on the Standard Model every night. He loves lists of things, like all the streets home from daycare, or the train stations between here and Central, so he loves hearing the list of leptons and quarks and bosons. Anyway, I made this poster for him, based on the CPEP ones we used to have at uni .  Alas I ran out of room for antimatter, colour charge and confinement, but hey, maybe there can be a second poster later. It’s funny though — on the surface of it, it seems like it must be far too advanced for a 3yo. But when you think about it, quarks and leptons are no more or less real to him than, say, dinosaurs or planets, and he loves those too. And he recognises the letters on the particles. I am absolutely overwhelmed by the kind and sweet things people are saying about this, thanks everyone ❤️ Addendum: he has really grasped onto the “everything is made of atoms” part of this, so tonight he listed just about every object he could think of and asked if it was made of atoms. “And my bed?”Yes, and your bed.“And that wall?”Yep.“And the armchair?”Yes, the armchair too.……“And… the book case?”Y— “And my home?”Yep, the whole apartment block.“And your home? Oh wait, your home is my home.”Haha, it is.……“But is it made of atoms?”Yep.“And… [best friend]’s home?”Yes, it is. And [other friend]’s home, and [third friend]’s home. “Is [yet another friend]’s home?” Update from the other night: “Is my… is… [extremely long pause] is my atoms poster made up of atoms?”—Yes! Yes it is. I have never heard such a contemplative silence. I think the next poster will have to be on the philosophy of referential language. Update from this morning: after listing everything in sight (mummy? daddy? fridge? milk? cereal? table? etc.) he asks “is [baby sister] made up of atoms?” yep! *runs over to her on the floor**puts face up real close to hers*“HI! YOU’RE MADE UP OF LOTS OF ATOMS! DID YOU KNOW?”

by-grace-of-god: prolifeproliberty: candiikismet: gingersofficial: Life path unlocked. He’s a scientist now. If your dad is tell...

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trans-mom: Claim: “Trans” is short for “transition.” The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s gender. Claim: You must experience dysphoria in order to be trans. The Truth: Incorrect. Dysphoria is an old, outdated term that’s been redefined over time to cover new specific needs. Despite its constant redefining, it’s still not an all encompassing descriptor for all trans people. Claim: You must pursue hrt and surgery to be trans. The Truth: Incorrect. There are a variety of reasons why someone wouldn’t want to have hrt or surgery, all of them valid. Claim: If you’re trans, you’d show very specific signs as a child. / All trans people knew they were trans since a young age. The Truth: A lot of trans people do not possess obvious signs of their transhood as children. Lots of people discover themselves later in life. Your age does not dictate your transhood.  Claim: Transition is solely defined by hrt or surgery. The Truth: Transition begins from the moment you feel you’re trans and need to alter things in your life. Transition isn’t only medical. It’s also social, but most of all it’s personal. Something like making a plan to come out in the future is part of your transition. Claim: You have to come out to everyone. The Truth: That’s personal information you owe no one.  Claim: Most trans people detransition. The Truth: Detransitioning is rare. And in most cases it’s because of financial and safety (read: bigoted harm) reasons. The claim that most trans people detransition is based on an old study where the kids were exposed to anti-lgbt rhetoric and when people didn’t return his calls he marked them as “detransitioned.” The amount of people who detransition cuz they “weren’t trans” is extremely rare. Claim: Being on hrt will make you more depressed. The Truth: Incorrect. Statistics show that the majority of trans people’s lives improve with hrt. What actually would cause depression is the constant harassment and harm from bigots, often times from the same people who told you hrt will make you depressed. Hrt itself is documented to improve the quality of life. Claim: You don’t need hrt. There are pills on the market made from natural means that will give you the same result without a prescription. The Truth: This is not only false, but it’s a money making scheme meant to exploit your lack of easy access to hrt. These pills will not work, they will actually have the opposite effect, and they cost the same as obtaining hrt without a prescription on average. Claim: You absolutely must have a prescription for hrt. It’s illegal to get it without and you’ll die if you don’t have proper understanding. The Truth: Morality isn’t dictated by legality. And, though some dangers exist with self medicating with no knowledge, as someone that did self medicated hrt it’s not impossible for you to get educated. Testosterone poses more legal risks and you need to be sure what you’re getting is the real deal with T, but the need to do things this way is a sign the system is broken - not that there’s something wrong with the people doing it. For information about feminizing hormones, go here. For information about masculinizing hormones, go here. Claim: You can get hrt through Planned Parenthood. The Truth: Accurate! Planned Parenthood does offer hrt on an informed consent basis in some places. This is not true to everywhere so maybe call them or check their own web site about it before just dropping in. Smallangryandtired did an excellent write up on how to do the process here.  However, as I said, they do not offer it in all locations. The main path a lot of people take is going to a therapist for a session or two and getting a letter from said therapist approving you for hrt and taking that to a doctor (who in turn usually recommends you to a specialist). Claim: After a certain age, there’s no point to do hrt. It won’t have the same effect. The Truth: That is a lie. Hrt will work no matter your age. Claim: You can be too young for hrt and puberty blockers are dangerous. The Truth: That is also a lie. Lots of people have known they’re trans since they were kids and refusing them treatment is child abuse. If a doctor deems a kid too young for hrt, the alternative is puberty blockers because they are not harmful to the child at all. Despite what anti-lgbt groups want you to believe, there is no danger to puberty blockers. Claim: There are only two genders. / Nonbinary people don’t exist. / Biological sex dictates gender. The Truth: The biological sex you know is only truly representative of gender stereotypes. The truth is that, biologically speaking, there are more than two sexes and the only true way to identify such is through karyotypes. Third genders and nonbinary genders have existed through out history, it is not new. The greatest minds in science have time and time again repeated this information, that sex isn’t a binary, that nonbinary people exist, that trans women are really women, trans men are men, and that nonbinary people are nonbinary. Even Bill Nye has said this. Claim: Things like “stargender” or “noungender” are ruining the representation of the trans community. / “Noungender” is just children trying to get attention and are not actually trans. / People using neopronouns or nounself pronouns are not really trans. The Truth: This in inaccurate and often times either a bullying tactic towards those who are different, or transphobic people using such to isolate a group of trans people. Some people do not fit into the binary or gender nor feel like they’re in any defined nonbinary genders. So they’ll define themselves with words and terms they enjoy. It’s no different from you feeling more comfort from being called “he” versus “she.”  And, in the off chance it is someone just seeking attention. It doesn’t matter. Let them have their fun. They’re not ruining anything calling themselves spacegender on tumblr dot com. Claim: There are people faking being trans to fit into a crowd. / The entire concept of “transtrenders.” The Truth: Not true. This is just age old blatant “you’re faking” transphobia.  Claim: Trans people on hrt or post-op can not experience sexual enjoyment. The Truth: Both will change your body’s entire response to sex. Your enjoyment doesn’t disappear, the entire process just changes to something different. This inaccuracy is spread by transphobes on average and isn’t remotely true. Claim: Trans people have a high rate of suicide. The Truth: I’m sorry to say that trans people are under the stress of discrimination from all angles, and on top of other stresses or discriminations one may experience, it leads us into suicidal ideation. But, that’s why we need to stick together and help each other out. If you’re trans and considering suicide, consider the following: National Suicide Prevention Hotline:  1-800-273-8255 Trans Lifeline USA:  1-877-565-8860 Trans Lifeline Canada: 1-877-330-6366 The Trevor Project Hotline:  1-866-488-7386 The Trevor Project also offers texting and chat You deserve to live your life. I promise you you’re strong enough to get through this. : trans-mom: Claim: “Trans” is short for “transition.” The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s gender. Claim: You must experience dysphoria in order to be trans. The Truth: Incorrect. Dysphoria is an old, outdated term that’s been redefined over time to cover new specific needs. Despite its constant redefining, it’s still not an all encompassing descriptor for all trans people. Claim: You must pursue hrt and surgery to be trans. The Truth: Incorrect. There are a variety of reasons why someone wouldn’t want to have hrt or surgery, all of them valid. Claim: If you’re trans, you’d show very specific signs as a child. / All trans people knew they were trans since a young age. The Truth: A lot of trans people do not possess obvious signs of their transhood as children. Lots of people discover themselves later in life. Your age does not dictate your transhood.  Claim: Transition is solely defined by hrt or surgery. The Truth: Transition begins from the moment you feel you’re trans and need to alter things in your life. Transition isn’t only medical. It’s also social, but most of all it’s personal. Something like making a plan to come out in the future is part of your transition. Claim: You have to come out to everyone. The Truth: That’s personal information you owe no one.  Claim: Most trans people detransition. The Truth: Detransitioning is rare. And in most cases it’s because of financial and safety (read: bigoted harm) reasons. The claim that most trans people detransition is based on an old study where the kids were exposed to anti-lgbt rhetoric and when people didn’t return his calls he marked them as “detransitioned.” The amount of people who detransition cuz they “weren’t trans” is extremely rare. Claim: Being on hrt will make you more depressed. The Truth: Incorrect. Statistics show that the majority of trans people’s lives improve with hrt. What actually would cause depression is the constant harassment and harm from bigots, often times from the same people who told you hrt will make you depressed. Hrt itself is documented to improve the quality of life. Claim: You don’t need hrt. There are pills on the market made from natural means that will give you the same result without a prescription. The Truth: This is not only false, but it’s a money making scheme meant to exploit your lack of easy access to hrt. These pills will not work, they will actually have the opposite effect, and they cost the same as obtaining hrt without a prescription on average. Claim: You absolutely must have a prescription for hrt. It’s illegal to get it without and you’ll die if you don’t have proper understanding. The Truth: Morality isn’t dictated by legality. And, though some dangers exist with self medicating with no knowledge, as someone that did self medicated hrt it’s not impossible for you to get educated. Testosterone poses more legal risks and you need to be sure what you’re getting is the real deal with T, but the need to do things this way is a sign the system is broken - not that there’s something wrong with the people doing it. For information about feminizing hormones, go here. For information about masculinizing hormones, go here. Claim: You can get hrt through Planned Parenthood. The Truth: Accurate! Planned Parenthood does offer hrt on an informed consent basis in some places. This is not true to everywhere so maybe call them or check their own web site about it before just dropping in. Smallangryandtired did an excellent write up on how to do the process here.  However, as I said, they do not offer it in all locations. The main path a lot of people take is going to a therapist for a session or two and getting a letter from said therapist approving you for hrt and taking that to a doctor (who in turn usually recommends you to a specialist). Claim: After a certain age, there’s no point to do hrt. It won’t have the same effect. The Truth: That is a lie. Hrt will work no matter your age. Claim: You can be too young for hrt and puberty blockers are dangerous. The Truth: That is also a lie. Lots of people have known they’re trans since they were kids and refusing them treatment is child abuse. If a doctor deems a kid too young for hrt, the alternative is puberty blockers because they are not harmful to the child at all. Despite what anti-lgbt groups want you to believe, there is no danger to puberty blockers. Claim: There are only two genders. / Nonbinary people don’t exist. / Biological sex dictates gender. The Truth: The biological sex you know is only truly representative of gender stereotypes. The truth is that, biologically speaking, there are more than two sexes and the only true way to identify such is through karyotypes. Third genders and nonbinary genders have existed through out history, it is not new. The greatest minds in science have time and time again repeated this information, that sex isn’t a binary, that nonbinary people exist, that trans women are really women, trans men are men, and that nonbinary people are nonbinary. Even Bill Nye has said this. Claim: Things like “stargender” or “noungender” are ruining the representation of the trans community. / “Noungender” is just children trying to get attention and are not actually trans. / People using neopronouns or nounself pronouns are not really trans. The Truth: This in inaccurate and often times either a bullying tactic towards those who are different, or transphobic people using such to isolate a group of trans people. Some people do not fit into the binary or gender nor feel like they’re in any defined nonbinary genders. So they’ll define themselves with words and terms they enjoy. It’s no different from you feeling more comfort from being called “he” versus “she.”  And, in the off chance it is someone just seeking attention. It doesn’t matter. Let them have their fun. They’re not ruining anything calling themselves spacegender on tumblr dot com. Claim: There are people faking being trans to fit into a crowd. / The entire concept of “transtrenders.” The Truth: Not true. This is just age old blatant “you’re faking” transphobia.  Claim: Trans people on hrt or post-op can not experience sexual enjoyment. The Truth: Both will change your body’s entire response to sex. Your enjoyment doesn’t disappear, the entire process just changes to something different. This inaccuracy is spread by transphobes on average and isn’t remotely true. Claim: Trans people have a high rate of suicide. The Truth: I’m sorry to say that trans people are under the stress of discrimination from all angles, and on top of other stresses or discriminations one may experience, it leads us into suicidal ideation. But, that’s why we need to stick together and help each other out. If you’re trans and considering suicide, consider the following: National Suicide Prevention Hotline:  1-800-273-8255 Trans Lifeline USA:  1-877-565-8860 Trans Lifeline Canada: 1-877-330-6366 The Trevor Project Hotline:  1-866-488-7386 The Trevor Project also offers texting and chat You deserve to live your life. I promise you you’re strong enough to get through this.

trans-mom: Claim: “Trans” is short for “transition.” The Truth: “Trans” is short for “transgender.” It is just a descriptor of a person’s...

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bogleech: cazort: marvelousgameofdisneythrones: pangur-and-grim: my favourite part of the Evolutionary Biology courses I took at the University of Toronto was learning that several bird species have 3+ sexes? the ruff bird is a great example - each male variant has a different (and successful!) reproductive strategy, and a different chromosomal sequence. unlike the ruff bird, human sex falls into a bimodal distribution - this means there are two strong peaks (”typical” male and female morphs), with a whole lot in between. evolution is nice way of saying “statistics played out longterm among living organisms”, and evolutionarily successful traits….aren’t something to hold up as natural or moral, or representative of an advanced state. it’s literally just fuck tactics that make your group size increase. (though fucking isn’t always the best route, as asexual reproduction is massively advantageous as a short-term strategy, and certain species dominate the landscape by switching between sexual/asexual depending on environmental conditions) besides all that, the strength of humankind has always been our ability to work together communally, and that’s straight science. so even if you went down the extremely problematic path of valuing fellow humans based on their potential evolutionary contribution (coughs, eugenics, coughs), there would still be zero scientific basis behind discriminating against trans, non-binary and intersex people.  tl;dr here’s a challenge to all the bigots out there: please stop using “science” as a defence when the actual science is (overwhelmingly) against you. Science: pissing off bigots of all kinds since its inception. I find White-throated sparrows fascinating. They have two color morphs, the bright one: And the drab one: The two morphs have very different behavior. The bright ones are more aggressive, setting up territories and defending them, being more aggressive about defending against predators. They sing more often. The dull ones are quieter and less aggressive. They are more attentive to the nest, and better at feeding nestlings. The morphs tend to make a good pairing for raising children because they specialize in different roles. The dull-colored birds, being more camouflaged, are safer when sitting on the nest, and are better able to hide. The bright-colored birds, being more visible, are better able to intimidate predators and rivals. Interestingly though, both color morphs occur in both female and male birds. And birds tend to pair up with both opposite sex and opposite color morph birds. The dimorphism and different roles that, in most birds, are strongly associated with biological sex, in this species has evolved to be abstracted and separated from biological sex. Some people have described this system as the birds having “four sexes”. It’s been proposed that some life may have only first split into multiple sexes in order to confuse or slow down parasites so maybe some folks get offended cause deep down they just think roundworms will get them : bogleech: cazort: marvelousgameofdisneythrones: pangur-and-grim: my favourite part of the Evolutionary Biology courses I took at the University of Toronto was learning that several bird species have 3+ sexes? the ruff bird is a great example - each male variant has a different (and successful!) reproductive strategy, and a different chromosomal sequence. unlike the ruff bird, human sex falls into a bimodal distribution - this means there are two strong peaks (”typical” male and female morphs), with a whole lot in between. evolution is nice way of saying “statistics played out longterm among living organisms”, and evolutionarily successful traits….aren’t something to hold up as natural or moral, or representative of an advanced state. it’s literally just fuck tactics that make your group size increase. (though fucking isn’t always the best route, as asexual reproduction is massively advantageous as a short-term strategy, and certain species dominate the landscape by switching between sexual/asexual depending on environmental conditions) besides all that, the strength of humankind has always been our ability to work together communally, and that’s straight science. so even if you went down the extremely problematic path of valuing fellow humans based on their potential evolutionary contribution (coughs, eugenics, coughs), there would still be zero scientific basis behind discriminating against trans, non-binary and intersex people.  tl;dr here’s a challenge to all the bigots out there: please stop using “science” as a defence when the actual science is (overwhelmingly) against you. Science: pissing off bigots of all kinds since its inception. I find White-throated sparrows fascinating. They have two color morphs, the bright one: And the drab one: The two morphs have very different behavior. The bright ones are more aggressive, setting up territories and defending them, being more aggressive about defending against predators. They sing more often. The dull ones are quieter and less aggressive. They are more attentive to the nest, and better at feeding nestlings. The morphs tend to make a good pairing for raising children because they specialize in different roles. The dull-colored birds, being more camouflaged, are safer when sitting on the nest, and are better able to hide. The bright-colored birds, being more visible, are better able to intimidate predators and rivals. Interestingly though, both color morphs occur in both female and male birds. And birds tend to pair up with both opposite sex and opposite color morph birds. The dimorphism and different roles that, in most birds, are strongly associated with biological sex, in this species has evolved to be abstracted and separated from biological sex. Some people have described this system as the birds having “four sexes”. It’s been proposed that some life may have only first split into multiple sexes in order to confuse or slow down parasites so maybe some folks get offended cause deep down they just think roundworms will get them
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revolver-d: Since some of you guys have been wondering what the Stain exactly is like, I drawn a small scene of one of its invasion back when Homeworld fought against it.The Stain is a creature that came from out of the galaxy. However, it is not a creature in a traditional sense, other than the fact that it is alive. It was a being of formless liquid like mineral material that consolidated into a mass big enough to cover several star system. It invaded everything it can reach and consumed, from the burning fire of stars and whole of gas giants to every liquid, minerals and organics on hard planets down to its core, it devoured everything. Breaking down all that there is and reconstruct them into its own from the level of atom structure to consolidate into their mass. In its path it left nothing but empty space and few small fragments of what was there once.: revolver-d: Since some of you guys have been wondering what the Stain exactly is like, I drawn a small scene of one of its invasion back when Homeworld fought against it.The Stain is a creature that came from out of the galaxy. However, it is not a creature in a traditional sense, other than the fact that it is alive. It was a being of formless liquid like mineral material that consolidated into a mass big enough to cover several star system. It invaded everything it can reach and consumed, from the burning fire of stars and whole of gas giants to every liquid, minerals and organics on hard planets down to its core, it devoured everything. Breaking down all that there is and reconstruct them into its own from the level of atom structure to consolidate into their mass. In its path it left nothing but empty space and few small fragments of what was there once.

revolver-d: Since some of you guys have been wondering what the Stain exactly is like, I drawn a small scene of one of its invasion back...

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kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^: The A SPECIAL SUPPLEMENT AGNOS ESULT WHOSE REINCARNATION ARE YOU? you ge lests yo u should A FORTUNE-TELLING GAME FOR ALL INUYASHA FANS! Just answer the questions and you'll find out who you were in a previous life during the Warring 1. You feel something round in your stomach. YES Diagnosis A 2. You like dogs. past and we tes era NO > Go to 2 YES → Go to 4 NO → Go to 3 3. When angry, you never show it on your face. YES> Go to 5 NO → Go to 6 4. You hit first and ask questions later. YES Go to 6 NO → Go to 7 5. You care about your clothes. Diagn YES> Go to 8 NO → Go to 9 INGA OFS 6. You cannot be honest about the opposite sex. YES Go to 11 NO → Go to 9 7. You are overlooked when people are passing out snacks. YES Diagnosis E 8. You like people who have mature personalities. YES Go to 11 NO → Go to 8 YOU CAN NO → Go to 10 SOLVE YOUR dand 9. You are told that you look older than your YES Diagnosis D LOVE WORRIES WITH THIS?! actual NO → Diagnosis F age. 10. Your hair is like soft seaweed. wind and at YES Diagnosis H NO → Diagnosis G 11. It is okay to love two people at the same time. YES Diagnosis B NO → Diagnosis C TRACKED INSURED ENOSIS SULTS Diagnosis A Diagnosis B REINCARNATION OF INUYASHA KAGOME HERSELF r did you get? Your refects your current Au should learn axt and work daily to What are you Just like Inuyasha you get involved in trouble easily. However, if you try hard you will find your true path. Your personality suits a leadership position. doing?! Hurry through the Bone Eater's AAH Well! You have enough spiritual power to survive whatever happens. There is nothing to worry about! Diagnosis D Diagnosis E ה hoked in trouble dve enough power to survive whatever happens. There is spiritual easily However i you try hand you will find your true path. Your personality suits a leadership position. nothing to worry about! Diagnosis D REINCARNATION OF MIROKU Diagnosis C Diagnosis E REINCARNATION OF SHIPPO EINGARNATION OF SANGO Whatever world you live in, you You are You are unre- earnest. If you are a girl, you will be a wife markable now but you have the are easy- power to attract others. going. Your luck in love is who takes care of your husband well. If you are a boy, jou will be a good husband. If you find something you are good at, it will help you in life. Many love you, but maybe not the one you love. good. You would make a good teacher or counselor-jobs which require communication skills. Diagnosis H REINCARNATION OF NARAKU Your deep Diagnosis G Diagnosis F REINCARNATION REINCARNATION OF SESSHOMARU INUYASHA QUIZ luck in love is care of your shand well. If you are a boy, l be a good husband. If good. You would make a good teacher or counselor-jobs which require communication skills. power to attract others. Many love you, but maybe not OUR RIES find something you are d at, it will help you in life. the one you love. Diagnosis G REINCARNATION OF SESSHOMARU Diagnosis F Diagnosis H REINCARNATION OF NARAKU LEINCARNATION OF KOGA You should look both you use your talents, you will never have a prob- lem eating. Friends If Your deep feelings are powerful enough to smash rocks, but you should not hold grudges ways before you get on an iron vehi- cle or before Mass you are few, but form deep bonds with them. You should treat them with around you Vou cross roads. Your person- ality is suited to globetrotting jobs. should against people and you not fear failure. You should be honest with people you like. care. ROAD SAFETY PRAYER FOR A GOOD MATCH ACADEMIC ACHIEVEMENT kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^

kiittsune: Apparently I’m shippos reincarnation what are you? Yay i’m Sango ^-^

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thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make this song and video a reality. It’s turned out to be one of favorites and I hope it will be one of yours too. Enjoy!! https://youtu.be/qHOiIuJ_7Cs LYRICS:There are shouters, and murmurersLoan sharks and burglarsWho’s good or bad? Who’s to say?Some are lost, some are searchersSome are givers, some are earnersBut why did they all end up that way?Is it nature at play, or is it nurture?Is the teacher to blame, or is the learner?I’m all at seaI’m no authority on anything but meI couldn’t tell you why I am who I’ve becomeBut I can tell you the parts that make me up, and you can calculate the sumI’ll impart to you what I believe would be the recipe for meWaterFirst things first, you’d need a great deal of water to make me60 liters is roughly what you’d needIt accounts for 65 percent of my beingAnd cellsMy body’s composed of trillions and trillions of cellsPerforming an assortment of missions, and It’s important to mention that they house my DNAWhich makes me myselfThere’s an ebb and a flowI grow, then I see changesThere are rewrites, losses, gains, and rearrangementsIt’s all much more uncertain than I thought it would beWho knew there’d be so many ways to be me?StoriesAudience or presenter, add scores of stories over timeA slew of silly videos I shared onlineAnd journals full of narratives I wrote at age nineAnd still, I continue to write because I have more dreams to fulfillTales I hoped to tell when I was youngerIdeas that I haven’t made yet, but I willI’ll find my way with my willThere’s an ebb and a flowI grow, then I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beWho knew there’d be so many ways to be me?EggsYou may laugh, and that’s greatYour smiles are what make my dayMy self-worth’s fragile like an eggWhen it breaks it’s tough to put together againAnd saltA pinch of salt in my wounds when my friends have had enough of meIt doesn’t help that I’m lacking subtlety when I drop hints that I crave their companyAlone…It’s hard to console myself when I feel so aloneI feel like I disappear, if I don’t shout “I’m here”If I don’t make my presence knownAnd if people see me hereAnd find my face unclearCan I help them to see me better?I know I can’t foresee the weatherSo will they accept me now or ever?Who knows?I hope so…But I’m good enoughWhatever I face, I can rest assured that better days awaitThe path to happiness isn’t a raceI’ll let my heart beat at its own paceSunshineHappy and bright, it nurtures the earth with it’s lightIts beaming smile helps buds to flowerI’ll take a dash of that for when friends feel sourAnd rainbowsA light shines through and every hue is on displaySave a pinch of that for a rainy dayAnd use it when the storm clouds go awayThere’s an ebb and a flowI grow, so I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beBut I can see there’s no wrong way to be meNow I see there’s no wrong way to be meAnd I know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeI know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeChanging all the timeThey’re changing all the timeChanging all the timeI’m changing all the time: RECIPE FOR ME thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make this song and video a reality. It’s turned out to be one of favorites and I hope it will be one of yours too. Enjoy!! https://youtu.be/qHOiIuJ_7Cs LYRICS:There are shouters, and murmurersLoan sharks and burglarsWho’s good or bad? Who’s to say?Some are lost, some are searchersSome are givers, some are earnersBut why did they all end up that way?Is it nature at play, or is it nurture?Is the teacher to blame, or is the learner?I’m all at seaI’m no authority on anything but meI couldn’t tell you why I am who I’ve becomeBut I can tell you the parts that make me up, and you can calculate the sumI’ll impart to you what I believe would be the recipe for meWaterFirst things first, you’d need a great deal of water to make me60 liters is roughly what you’d needIt accounts for 65 percent of my beingAnd cellsMy body’s composed of trillions and trillions of cellsPerforming an assortment of missions, and It’s important to mention that they house my DNAWhich makes me myselfThere’s an ebb and a flowI grow, then I see changesThere are rewrites, losses, gains, and rearrangementsIt’s all much more uncertain than I thought it would beWho knew there’d be so many ways to be me?StoriesAudience or presenter, add scores of stories over timeA slew of silly videos I shared onlineAnd journals full of narratives I wrote at age nineAnd still, I continue to write because I have more dreams to fulfillTales I hoped to tell when I was youngerIdeas that I haven’t made yet, but I willI’ll find my way with my willThere’s an ebb and a flowI grow, then I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beWho knew there’d be so many ways to be me?EggsYou may laugh, and that’s greatYour smiles are what make my dayMy self-worth’s fragile like an eggWhen it breaks it’s tough to put together againAnd saltA pinch of salt in my wounds when my friends have had enough of meIt doesn’t help that I’m lacking subtlety when I drop hints that I crave their companyAlone…It’s hard to console myself when I feel so aloneI feel like I disappear, if I don’t shout “I’m here”If I don’t make my presence knownAnd if people see me hereAnd find my face unclearCan I help them to see me better?I know I can’t foresee the weatherSo will they accept me now or ever?Who knows?I hope so…But I’m good enoughWhatever I face, I can rest assured that better days awaitThe path to happiness isn’t a raceI’ll let my heart beat at its own paceSunshineHappy and bright, it nurtures the earth with it’s lightIts beaming smile helps buds to flowerI’ll take a dash of that for when friends feel sourAnd rainbowsA light shines through and every hue is on displaySave a pinch of that for a rainy dayAnd use it when the storm clouds go awayThere’s an ebb and a flowI grow, so I make changesThere are rewrites, losses, gains, and rearrangementsI’m so much more uncertain than I thought I would beBut I can see there’s no wrong way to be meNow I see there’s no wrong way to be meAnd I know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeI know putting this recipe to paper is unwiseAll of the ingredients are changing all the timeChanging all the timeThey’re changing all the timeChanging all the timeI’m changing all the time

thejoanglebook: thatsthat24:NEW ORIGINAL SONG: “Recipe for Me” 🌸 I am so incredibly proud of all the people who came together to make th...

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apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
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