🔥 Popular | Latest

the-daddypaddy: disease-danger-darkness-silence: emptyheadgamer: pregnantseinfeld: hell world *sigh* Look, I’m as anti-profiteering as the next anarcho-communist, OK? But can you actually look up what’s fucking going on, y'all? Funko is donating all proceeds from these figurines, which, “includes medical professionals across different races and ethnicities, representing the impact of the pandemic across all spectrums,” to the GlobalGiving Coronavirus Relief fund, to help support frontline workers. GlobalGiving has a fantastic rating on Charity Navigator and is generally speaking a trustworthy organization. Funko is not making any actual profit off of these figurines. I hate capitalism. But for once, a company is actually putting their money where their mouth is. So like….can we not? Hey guys, reblog this please! Make sure not to spread misinformation around! : the-daddypaddy: disease-danger-darkness-silence: emptyheadgamer: pregnantseinfeld: hell world *sigh* Look, I’m as anti-profiteering as the next anarcho-communist, OK? But can you actually look up what’s fucking going on, y'all? Funko is donating all proceeds from these figurines, which, “includes medical professionals across different races and ethnicities, representing the impact of the pandemic across all spectrums,” to the GlobalGiving Coronavirus Relief fund, to help support frontline workers. GlobalGiving has a fantastic rating on Charity Navigator and is generally speaking a trustworthy organization. Funko is not making any actual profit off of these figurines. I hate capitalism. But for once, a company is actually putting their money where their mouth is. So like….can we not? Hey guys, reblog this please! Make sure not to spread misinformation around!
Save
gaming: Gaming Spotlight: Gamers vs COVID-19 Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes, founded to raise awareness about the importance of social distancing, good hygiene, and positivity in combating the spread of COVID-19. They were founded by a group of anonymous gamers and medical professionals, most of whom work in or adjacent to the esports industry. You can join them by signing the pledge at www.gamersvscovid19.com! Lots of parts of the internet thrive on misinformation—how does this initiative strive to combat that? Our resources are heavily researched, and we rely on citations from institutions such as the US FDA, US CDC, and the WHO. Each of these is referenced on our page, so you don’t need to take our word for it. We also have contributing medical professionals who help to fact check our distributions, but that doesn’t mean we’re giving medical advice.  Of course, when it comes to questions about viruses and disease, we always encourage anybody to go directly to a vetted source of information like those we’ve already mentioned. Besides gaming, what are other ways to practice social distancing? Social distancing is just the act of removing yourself from public spaces as often as possible. For many of us, that means replacing public activities with online gaming, but for you, it might mean reading, playing music, baking, painting, coding, or whatever you love to do from the comfort of your home. We started this movement in part to remind everybody that social distancing doesn’t mean social isolation: we’re all in this together, even when we’re apart. What are other ways we can contribute if we still have to go to work? You can still live by our pledge and help save the world if you go to work! Not everybody has the luxury of being able to totally isolate themselves. Some people have to go to jobs, while others may need to care for relatives or go out for other necessities. Social distancing is the active decision to restrict your time in public spaces to the minimum required amount, which is going to vary from person to person.  What’s important is that you spend every minute you can at home and that you stay home if you’ve felt sick or been in close contact with somebody who has a confirmed case of coronavirus. Even if you feel healthy, give others a gap of at least six feet whenever possible and don’t touch other people physically. Wash your hands thoroughly with soap and water frequently (especially when exiting or entering a public space), and never touch your face, eyes or mouth with unwashed hands. You can also help amplify the message by not meeting friends in public, sharing the pledge, and shifting in-person meetups to online activities instead. How do you build a community through gaming?  Contrary to old stereotypes, gamers are inherently social. Building a community around an important issue like COVID-19 is just a matter of reaching out and getting help from big amplifiers. Once this message is in front of people, we’ve found gamers eager to join and help. It’s been truly uplifting in a challenging time. The gaming space is supremely lucky to have so many amazing influencers who care deeply about their fans and broader communities. This is an international epidemic, and it’s going to take international cooperation and acts of courage to overcome it. We will do whatever it takes for as long as it takes, and every gamer from the biggest pro to the average joe is making an impact by consciously deciding to sign the pledge and change their lifestyles until COVID-19 is controlled. Take the pledge over on the website! In the first few hours, over 10,000 gamers signed up, including the likes of Castro1021, FallenNCS, Sjokz, Nickeh30, Voyboy, JKap415, HungryBox, Goldenboy, Ocelot, G2Pengu, Slasher, SirActionSlacks, Sheever, and too many other gamers to name. We’re excited about every person who comes on and decides this is a movement worth supporting. Social distancing only works if everyone chooses to make a sacrifice for the greater good. : gaming: Gaming Spotlight: Gamers vs COVID-19 Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes, founded to raise awareness about the importance of social distancing, good hygiene, and positivity in combating the spread of COVID-19. They were founded by a group of anonymous gamers and medical professionals, most of whom work in or adjacent to the esports industry. You can join them by signing the pledge at www.gamersvscovid19.com! Lots of parts of the internet thrive on misinformation—how does this initiative strive to combat that? Our resources are heavily researched, and we rely on citations from institutions such as the US FDA, US CDC, and the WHO. Each of these is referenced on our page, so you don’t need to take our word for it. We also have contributing medical professionals who help to fact check our distributions, but that doesn’t mean we’re giving medical advice.  Of course, when it comes to questions about viruses and disease, we always encourage anybody to go directly to a vetted source of information like those we’ve already mentioned. Besides gaming, what are other ways to practice social distancing? Social distancing is just the act of removing yourself from public spaces as often as possible. For many of us, that means replacing public activities with online gaming, but for you, it might mean reading, playing music, baking, painting, coding, or whatever you love to do from the comfort of your home. We started this movement in part to remind everybody that social distancing doesn’t mean social isolation: we’re all in this together, even when we’re apart. What are other ways we can contribute if we still have to go to work? You can still live by our pledge and help save the world if you go to work! Not everybody has the luxury of being able to totally isolate themselves. Some people have to go to jobs, while others may need to care for relatives or go out for other necessities. Social distancing is the active decision to restrict your time in public spaces to the minimum required amount, which is going to vary from person to person.  What’s important is that you spend every minute you can at home and that you stay home if you’ve felt sick or been in close contact with somebody who has a confirmed case of coronavirus. Even if you feel healthy, give others a gap of at least six feet whenever possible and don’t touch other people physically. Wash your hands thoroughly with soap and water frequently (especially when exiting or entering a public space), and never touch your face, eyes or mouth with unwashed hands. You can also help amplify the message by not meeting friends in public, sharing the pledge, and shifting in-person meetups to online activities instead. How do you build a community through gaming?  Contrary to old stereotypes, gamers are inherently social. Building a community around an important issue like COVID-19 is just a matter of reaching out and getting help from big amplifiers. Once this message is in front of people, we’ve found gamers eager to join and help. It’s been truly uplifting in a challenging time. The gaming space is supremely lucky to have so many amazing influencers who care deeply about their fans and broader communities. This is an international epidemic, and it’s going to take international cooperation and acts of courage to overcome it. We will do whatever it takes for as long as it takes, and every gamer from the biggest pro to the average joe is making an impact by consciously deciding to sign the pledge and change their lifestyles until COVID-19 is controlled. Take the pledge over on the website! In the first few hours, over 10,000 gamers signed up, including the likes of Castro1021, FallenNCS, Sjokz, Nickeh30, Voyboy, JKap415, HungryBox, Goldenboy, Ocelot, G2Pengu, Slasher, SirActionSlacks, Sheever, and too many other gamers to name. We’re excited about every person who comes on and decides this is a movement worth supporting. Social distancing only works if everyone chooses to make a sacrifice for the greater good.

gaming: Gaming Spotlight: Gamers vs COVID-19 Gamers vs COVID-19 is a community of virus-killing, society-supporting, game-loving heroes,...

Save
neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to medical professionals… : Crutches&Spicec @Imani_Barbarin от Dear Doctors, Please don't kill black women because vou think they're faking it, cause that's what you're doing when you don't take their concerns seriously Sincerely, A Disabled Black Woman 7:12 PM Apr 19, 2019 - Twitter for iPhone 6.9K Retweets 22K jordyn ross @jross_x Some advice from my experiences working in the ER Ask the doctor "are you refusing to treat me?" If there's a scribe there, tell them you want it documented in your chart that the doc is refusing to treat you Ask the provider their full name, their biggest fear is being sued Crutches&Spice61 @Imani_Barbarin -Apr 19 Dear Doctors, Please don't kill black women because you think theyre faking it, cause that's what you're doing when you don't take their concerns seriouslv 2:55 PM Apr 20, 2019 Twitter for iPhone 15.3K Retweets 30.7K Likes jordyn ross @jross_X And to add to that.. sometimes the provider isn't the problem, it's sometimes the nurses. If that's the case, make sure you tell the provider that your nurse isn't getting things done for you or isn't caring for you properly 3:34 PM. Apr 20, 2019 - Twitter for iPhone 272 Retweets 1.1K jordyn ross @jross_x This leads the provider to keep a closer eye on your nurse or they could even get you a different one if that's possible. 3:34 PM Apr 20, 2019 Twitter for iPhone 154 Retweets 786 Likes neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to medical professionals…

neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to...

Save
apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this : Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
Save
inferior-mirage: antifakiddie: queerlection: [Image description - Image of the intersex pride flag with the text: THE SEX BINARY IS A LIE. End description.] If you disagree with this, you’re denying that intersex people exist/have a right to exist, just sayin. I disagree with this because my intersex disorder (Congenital Adrenal Hyperplasia) is not a different sex. My diagnosis is specific to the presentation and symptoms expressed in a female body. Many intersex diagnoses - including Klinefelter’s, Turner’s, and hypospadias - continue to resemble our birth sex without confusion. If you disagree with this, you’re denying how variations on human sexual dimorphism cause significant problems to our health and fertility. Disorders of sex development reveal variation, not deliberate and distinct categories. If you read the archives of intersex advocacy organizations like OII or ISNA, we strongly reject being othered as fake males and females. Your ableist approach to erasing our chromosomal and phenotypic abnormalities to mark us separate but equal is not shared by the intersex community, medical professionals, or intersex activists.  Dr. Leonard Sax wrote, “This type of extreme social constructionism is confusing and is not helpful to clinicians, to their patients, or to their patients’ families. Diluting the term intersex to include “any deviation from the Platonic ideal of sexual dimorphism” (Blackless et al., 2000, p. 152), deprives the term of any clinically useful meaning. The available data support the conclusion that human sexuality is a dichotomy, not a continuum. More than 99.98% of humans are either male or female. If the term intersex is to retain any clinical meaning, the use of this term should be restricted to those conditions in which chromosomal sex is inconsistent with phenotypic sex, or in which the phenotype is not classifiable as either male or female. The birth of an intersex child, far from being ‘a fairly common phenomenon,’ is actually a rare event, occurring in fewer than 2 out of every 10,000 births.” The Intersex Society of North America rejected raising intersex babies as a third sex with this statement: “Sorry, gender warriors… We believe there are two problems with trying to raise kids in a ‘third gender.’ First, how would we decide who would count in the ‘third gender’? How would we decide where to cut off the category of male and begin the category of intersex, or, on the other side of the spectrum, where to cut off the category of intersex to begin the category of female? Second, and much more importantly, we are trying to make the world a safe place for intersexed kids, and we don’t think labeling them with a gender category that in essence doesn’t exist would help them.” Your flag is a lie. “Having two arms is a lie and if you disagree with this you’re saying that people with birth defects that give them additional limbs don’t have a right to exist!” What the fuck kind of logic is that? Intersex is by definition a defect that exists outside of the norm. Gender may be more up for debate but sex is definitely a binary.: THE SEX BINARY IS A LIE inferior-mirage: antifakiddie: queerlection: [Image description - Image of the intersex pride flag with the text: THE SEX BINARY IS A LIE. End description.] If you disagree with this, you’re denying that intersex people exist/have a right to exist, just sayin. I disagree with this because my intersex disorder (Congenital Adrenal Hyperplasia) is not a different sex. My diagnosis is specific to the presentation and symptoms expressed in a female body. Many intersex diagnoses - including Klinefelter’s, Turner’s, and hypospadias - continue to resemble our birth sex without confusion. If you disagree with this, you’re denying how variations on human sexual dimorphism cause significant problems to our health and fertility. Disorders of sex development reveal variation, not deliberate and distinct categories. If you read the archives of intersex advocacy organizations like OII or ISNA, we strongly reject being othered as fake males and females. Your ableist approach to erasing our chromosomal and phenotypic abnormalities to mark us separate but equal is not shared by the intersex community, medical professionals, or intersex activists.  Dr. Leonard Sax wrote, “This type of extreme social constructionism is confusing and is not helpful to clinicians, to their patients, or to their patients’ families. Diluting the term intersex to include “any deviation from the Platonic ideal of sexual dimorphism” (Blackless et al., 2000, p. 152), deprives the term of any clinically useful meaning. The available data support the conclusion that human sexuality is a dichotomy, not a continuum. More than 99.98% of humans are either male or female. If the term intersex is to retain any clinical meaning, the use of this term should be restricted to those conditions in which chromosomal sex is inconsistent with phenotypic sex, or in which the phenotype is not classifiable as either male or female. The birth of an intersex child, far from being ‘a fairly common phenomenon,’ is actually a rare event, occurring in fewer than 2 out of every 10,000 births.” The Intersex Society of North America rejected raising intersex babies as a third sex with this statement: “Sorry, gender warriors… We believe there are two problems with trying to raise kids in a ‘third gender.’ First, how would we decide who would count in the ‘third gender’? How would we decide where to cut off the category of male and begin the category of intersex, or, on the other side of the spectrum, where to cut off the category of intersex to begin the category of female? Second, and much more importantly, we are trying to make the world a safe place for intersexed kids, and we don’t think labeling them with a gender category that in essence doesn’t exist would help them.” Your flag is a lie. “Having two arms is a lie and if you disagree with this you’re saying that people with birth defects that give them additional limbs don’t have a right to exist!” What the fuck kind of logic is that? Intersex is by definition a defect that exists outside of the norm. Gender may be more up for debate but sex is definitely a binary.
Save
outforhealth: Take care people. : What do you do for self-care? Psychological health Physical health Self-awareness Spirituality What do you already do for self care? What would you like to do more of? What do you need help with? nal health Emotion lace wellnes Workp SELF-CARE WHEEL Psychological Self-awareness Sensory engagement Regul l care zealthy Exercise Self-reflection Therapy Journal Physical Be sexual. Get enough sleep Take vacations Take time off Massages Acupuncture Aromatherapy Draw Paint Go to symphony or ballet Safe housing Relax in the sun Garden Read a self-help book . Join a Bubblebaths Kiss Ask for nurture support group Think about Take a walk Turn off cell phone your positive qualities Practice asking and Get "me" time LIFE receiving help SELF-CARE WHEEL BALANCE Learn who you are Fige at you Short and Long-term Goals lection community Self-cherish Meditate Sing . Dance Play Be inspired Self-refle Make a Vision Board Foster friendships Go on dates Take yoga Play with children Bathe in the ocean Watch sunsets Find spiritual Get coffee witha friend Get out of debt Just relax Write a poem or a book . Spend time Pray Find spiritual mentor Volunteer for a cause with your family Cook out Learn to play guitar Personal Foster self-forgiveness Spiritual inspired by and adapted from "Self-Care Assessment Worksheet" from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff This Self-Care Wheel was of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013) Dedicated to all trauma professionals worldwide. www.OlgaPhoenix.com Emotio tional mations .ice essio gement Affir -love l Self- y "I Love You" ovie Cry Socia gh . Sa Laatch a Flirt l obby. Find a Buy yourself Cuddle with your a present pet Tell yourself 1 are e Forgiveness ic Pract and sick da Take all move Take a class ays vacation Plan your days Learn support of collesTake m Get regular Do not work during next career to say NO sion Get ervi mental Leave work at work undaries Do Set your time off not work overtime Take time for lunch Professiona outforhealth: Take care people. 

outforhealth: Take care people. 

Save
ladydiscomfortlover: godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free should be overthrown And assuming that this DIY one is perfectly capable, if an acceptable one can be slapped together with parts found at the local Home Depot, maybe we need to ask why insurance corporations are charging so much for one in the first place. Once we no longer have to support a handful of parasitic billionaires, medical costs would drop greatly. Kill the Rich : FOX FOX 5 DC 5 @fox5dc THIS IS AWESOME! Two-year-old Logan Moore needs a walker to get around but his family didn't know if insurance would cover for one, so his local Home Depot found parts to make it themselves. MORE: bit.ly/2YTichw 10:33 AM May 28, 2019 from Washington, DC Twitter Web Client 15.6K Likes 2.6K Retweets Abbi Brown @AbbiSigns To be clear: a disabled child having to use a makeshift walker built out of cheap DIY materials instead of an appropriate walking aid designed and fitted by qualified medical professionals is not awesome. It's a travesty FOX @fox5dc May 28 5 FOX 5 DС THIS IS AWESOME! Two-year-old Logan Moore needs a walker to get around but his family didn't know if insurance would cover for one, so his local Home Depot found parts to make it themselves. MORE: bit.ly/2YTichw 8:49 AM May 29, 2019 Twitter for iPhone 28.5K Likes 8.5K Retweets ladydiscomfortlover: godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free should be overthrown And assuming that this DIY one is perfectly capable, if an acceptable one can be slapped together with parts found at the local Home Depot, maybe we need to ask why insurance corporations are charging so much for one in the first place. Once we no longer have to support a handful of parasitic billionaires, medical costs would drop greatly. Kill the Rich

ladydiscomfortlover: godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free shoul...

Save
godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free should be overthrown And assuming that this DIY one is perfectly capable, if an acceptable one can be slapped together with parts found at the local Home Depot, maybe we need to ask why insurance corporations are charging so much for one in the first place. Once we no longer have to support a handful of parasitic billionaires, medical costs would drop greatly. : FOX FOX 5 DC 5 @fox5dc THIS IS AWESOME! Two-year-old Logan Moore needs a walker to get around but his family didn't know if insurance would cover for one, so his local Home Depot found parts to make it themselves. MORE: bit.ly/2YTichw 10:33 AM May 28, 2019 from Washington, DC Twitter Web Client 15.6K Likes 2.6K Retweets Abbi Brown @AbbiSigns To be clear: a disabled child having to use a makeshift walker built out of cheap DIY materials instead of an appropriate walking aid designed and fitted by qualified medical professionals is not awesome. It's a travesty FOX @fox5dc May 28 5 FOX 5 DС THIS IS AWESOME! Two-year-old Logan Moore needs a walker to get around but his family didn't know if insurance would cover for one, so his local Home Depot found parts to make it themselves. MORE: bit.ly/2YTichw 8:49 AM May 29, 2019 Twitter for iPhone 28.5K Likes 8.5K Retweets godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free should be overthrown And assuming that this DIY one is perfectly capable, if an acceptable one can be slapped together with parts found at the local Home Depot, maybe we need to ask why insurance corporations are charging so much for one in the first place. Once we no longer have to support a handful of parasitic billionaires, medical costs would drop greatly.

godloveyell: thatpettyblackgirl: Any government or system that wouldn’t give this poor kid a walker for free should be overthrown And...

Save
imfemalewarrior: thebaconsandwichofregret: asexual-not-asexual-detective: Am I the only one who thinks that hitting a kid and abuse are different things? Like, if I ever had a kid, I wouldn’t spank their ass raw or something like that. But a bop on the mouth or the ear pull or a smack upside the head? Yea. Those are behavior modifiers. Except they’re not. The studies done by the trained psychologists in this joke show that little kids don’t associate being hit with the thing they’ve done wrong. Very small children only understand consequences that are directly caused by the thing they did. Steal a biscuit, biscuit tastes good. Then for no reason mummy hit me. Very different to stole a biscuit, now no biscuit after dinner because I stole a biscuit. And they also show that when a child is old enough to understand why they are being hit that non-physical punishment is equally as effective and less mentally harmful in the long run. Do you know who benefits the most from hitting as a punishment? The parent. It gives a satisfaction rush. Parents do it because it makes them feel good. Basically kids have two stages: too young to understand why they are being hit so physical punishment is useless for anything other than teaching a child that bigger stronger people can hit you whenever they like (Which sounds like the same lesson you would learn from abuse) And the second stage is old enough to be reasoned with so many punishment options are available and you chose physical violence because it makes *you* feel better, which is an abusive action. The only time a person should ever use violence against another human being, of any age, is to stop that person from being violent themselves. We need to listen to the professionals telling us what is actively harmful to our children and what is actually effective in helping them learn how to grow up and navigate each new stage of their development.  Children are people and you need to Respect them, part of that is learning how to help them and what harms them and not doing the thing that harms them.  -FemaleWarrior, She/They  i think it’s  a societal perversion to acknowledge that hitting your mother, your friend, your grandma if they did something “wrong” is not okay, yet for some strange reason this same correct logic is never used on children the irony is that children are objectively less culpable for their actions than adults yet we use the most violent methods available to “correct” their actions. I find this a disgusting paradox. : Thread Zachary Fox and 3 others liked A$MR Rocky @ChristianMingel Trained psychologists: "Hitting your kids can cause them to be violent adults" Twitter genius: "l was hit and I never turned out violent. That's why l can't wait to hit my own kids when l get them" 1/4/18, 2:44 PM 19.2K Retweets 55.4K Likes imfemalewarrior: thebaconsandwichofregret: asexual-not-asexual-detective: Am I the only one who thinks that hitting a kid and abuse are different things? Like, if I ever had a kid, I wouldn’t spank their ass raw or something like that. But a bop on the mouth or the ear pull or a smack upside the head? Yea. Those are behavior modifiers. Except they’re not. The studies done by the trained psychologists in this joke show that little kids don’t associate being hit with the thing they’ve done wrong. Very small children only understand consequences that are directly caused by the thing they did. Steal a biscuit, biscuit tastes good. Then for no reason mummy hit me. Very different to stole a biscuit, now no biscuit after dinner because I stole a biscuit. And they also show that when a child is old enough to understand why they are being hit that non-physical punishment is equally as effective and less mentally harmful in the long run. Do you know who benefits the most from hitting as a punishment? The parent. It gives a satisfaction rush. Parents do it because it makes them feel good. Basically kids have two stages: too young to understand why they are being hit so physical punishment is useless for anything other than teaching a child that bigger stronger people can hit you whenever they like (Which sounds like the same lesson you would learn from abuse) And the second stage is old enough to be reasoned with so many punishment options are available and you chose physical violence because it makes *you* feel better, which is an abusive action. The only time a person should ever use violence against another human being, of any age, is to stop that person from being violent themselves. We need to listen to the professionals telling us what is actively harmful to our children and what is actually effective in helping them learn how to grow up and navigate each new stage of their development.  Children are people and you need to Respect them, part of that is learning how to help them and what harms them and not doing the thing that harms them.  -FemaleWarrior, She/They  i think it’s  a societal perversion to acknowledge that hitting your mother, your friend, your grandma if they did something “wrong” is not okay, yet for some strange reason this same correct logic is never used on children the irony is that children are objectively less culpable for their actions than adults yet we use the most violent methods available to “correct” their actions. I find this a disgusting paradox. 
Save