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Bailey Jay, College, and Funny: AT&T 12:25 AM Comments Crossfit is a joke. ou're all not the fittest in the world. Stop lying to yourselves. The fact that l have Rich Froning beat in the 400 meter dash by 7 FULL SECONDS at similiar heights and bodyweights is really funny. Here's a 53 second 400 meter dash at 6'0 and 214 pounds. https:// www.instagram.com/p/BsTvDqwlrGG/ Froning is 5'11 and 205 or so. You all can't compete with me. Here's a challenge to anyone within the crossfit world to see if you can run a 53 second 400 meter dash at bodyweights over 200lbs. l'll give you a 14 pound advantage because most of you aren't above 210. Not one crossfit person on this entire planet can run a 400 meter dash faster than 53 seconds at over 210 pounds bodyweight. It all goes by bodyweight. This is why the average olympic mens 400 meter dash body weight is only 157 pounds. Even a 10 pound increase in bodyweight will slow your time by seconds. Olympic decathletes can't even compete with me because they are only 172-195. You're all clueless what a 30 pound increase in body weight does to your time. All you have to do to shut me up is prove to me that you're fitter than I am. Show me a 53 second or better 400 meter dash at bodyweights over 210. If it were this easy then you would have thousands of you oing this over 210. Yet not one single crossfit person in the world can come close to 53 at over 210. Dan Bailey doesn't count because he ran his 47 at 165lbs in college. He will come nowhere near 47 at 200 pounds, which is the weight that he's at now. If anyone carn beat 53 then post your video as well as current lifting videos so we can get an idea of your weight. Bigger, faster stronger, FITTER, and HOTTER than you all. The 400m at heavy bodyweights is one of the biggest indicators of overall fitness, if not the biggest. If you can't run below 57 at bodyweights over 200 then you're not fit.. 7h 12 likes Reply View previous replies (6) crossfitgames are you going to post this in the how many times comments? 6h 456 likes Reply
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Apparently, Bad, and Doe: o Verizon 4:52 PM 65% LD games crossfit com ATHLETE: KIM JONG UN WORK Fran Helen Grace Filthy Fight Sprint Run 5k Kim Jong Republic Region Asia 2011) an Gender: Male titles of t Age: 32 Chairma Defence Height: 5'4" People's Weight: 220 lb Party of the state COMPARE THIS ATHLETE younges 2010, K the natio "Great S memoria Assembl Jong-un great col and coul Party of the Kore o Verizon 4:52 PM 65% LD games.crossfit.com WORKOUTS MAXES 255 kg Fran Clean & Jerk 1:35 175 kg Helen 5:00 Snatch 495 kg Grace 0:59 Deadlift 365 kg Filthy 50 6:00 Back Squat 294 Fight Gone Bad 700 Max Pull-ups Sprint 400m 0:40 Run 5k 11:00 Kim Jong Un is the supreme leader of the Democratic People's Republic of Korea (North Korea). He is the son of Kim Jong-il (1941 2011) and the grandson of Kim sung (1912-1994). He has held the titles of the First Secretary of the Workers' Party of Korea, the Chairman of the Central Military Commission, Chairman of the National Defence Commission, the Supreme Commander of the Korean People's Army, and presidium member of the Politburo of the Workers' Party of Korea. He was officially declared the supreme leader following the state funeral of his father on 28 December 2011. He is the third and youngest son of Kim Jong-il and his consort Ko Yong-hui. From late 2010, Kim Jong-un was viewed as heir apparent to the leadership of the nation, and following his father's death, he was announced as the "Great Successor by North Korean state television. At Kim Jong-ilis memorial service, North Korean Chairman of the Supreme People's Assembly Kim Yong-nam declared that "Respected Comrade Kim Jong-un is our party, military and country's supreme leader who inherits great comrade Kim Jong-il's ideology, leadership, character, virtues, grit and courage. On 30 December 2011, the Politburo of the Workers Party of Korea formally appointed Kim as the Supreme Commander of the Korean People's Army.In April 2012, the 4th Party Conference elected him to the newly created post of First Secretary of the Workers' Party of Korea. He was promoted to the rank of marshal of the DPRK in the Korean People's Army on 18 July 2012, consolidating his position as the supreme commander of the armed forces and is often referred to as Marshal Kim Jong-un or "the Marshal" by state media. He obtained two degrees, one in physics at Kim sung University and another as an Army officer at the Kim sung Military University. On 9 March 2014 Kim Jong-un was elected unopposed to the Supreme People's Assembly. At 32 years of age, he is the first North Korean leader born after the country's founding and the world's youngest head of state. Kim was named the world's 46th most powerful person by the Forbes list of The World's Most Powerful People in 2013, the third highest among Koreans after Ban Ki-moon and Lee Kun-hee ..ooo Sprint LTE 4:34 PM 28% games crossfit.com ArcTTIvea Live roo age LEADERBOARD Regionals Masters Qual Games DIVISION Individual Men COMPETITOR WORKOUT WORKOUT WORKOUT 01 01A, 02 1 (391) 1 (476) 1 (2) Kim Jong Un 2 (48) Nick Urankar 40 (228) 8 (375) 3 (101) Rich Froning 50 (226) 51 (350) 4 (102) Mathew Fraser 34 (229) 68 (346) 5 (124) Scott Panchik 56 (225) 68 (346) 6 (125) Jason Khalipa 80 (222) 45 (353) 7 (141) Ben Smith 80 (222) 61 (347) 8 (173) ex Anderson 96 (221) 77 (345) Albert Dominic (224) 132 (336) Larouche 63 9 (195) 10 (219) Neal Maddox 175 (217) 44 (353) IN THE SPOTLIGHT Backstage With Fro LD 4:51 PM 65% O Verizon games crossfit com REGIONALS JUDGE: KIM JONG UN DOES OPEN 15.1 Judges' Votes: Workout is Good: 0 Score needs Modifica The Supreme Leader does the CF Open
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