But Man Am I Bad At Math
But Man Am I Bad At Math

But Man Am I Bad At Math

Bad At Math
Bad At Math

Bad At Math

Calculation
Calculation

Calculation

Calculating
Calculating

Calculating

Calculated
Calculated

Calculated

Morals
Morals

Morals

And
And

And

Gardening
Gardening

Gardening

Dylan Roof
Dylan Roof

Dylan Roof

Was Given
Was Given

Was Given

πŸ”₯ | Latest

Fire, Food, and God: MORE WOE FOR UNDER-FIRE GROCER SEX WITH TESCO VALUE LASAGNE BLISTERED M BELLEND Everyday Vaue SUN EXCLUSIVE Vince claims he w never warned by Tesco staff that he should not stick his knob in a scalding lasagne hot'. I got it home and sa the A SHOPPER has vowed UELS ng said Check to never again set foot in a Tesco store after he food is pipang hot.. Again, N。Te costaid they have so far mention of not having sex had no record of any legal verely burned his reid-a ruzzled phalluΒ» action from Vince with the hot lasagne, magine my surpriseB Britain'sbiggest oer has bigger things on one of the troubled seen a video on the internet the microwave, I slipped ts mind than a sewage BELLEND while bonkingVi ince explained that he'd when, after 10 minutes in of a man THe added: It looked rather chain's lasagnes. sex witha my Johnson into it and ws worker's bellend. Vince Shaw, 4 7, settled asagneplu into a universe of pain!Last week Tesco chairman Sir Richard Broadbent qui good fun. so I went to Tesco neighbours who call and ater the retailer released food lust with the p on the way home from work amulance, I screamed all igures showing half year day Value ready and invested in a lasagne, the way tol eihtn Hospital. its were down a whopping 1.9% on the previous year The owergrown corner has also made multi ow baek at his maisonette members nearby when I pent two days in hospitali pound accounting home in Winsford, Cheshire, bought it and neither warned because of the infection risk. errors which have led to two day's In hospital wit ghastly genital scalds ot onef rom their alwey ng Bandages ED: Tseco There were two staff Sir Richard Broadbent Vince is drawing up plans to Do not have sex with thi Aftertwo weeks I was allowed profts being overstated by practices. But they never Water treatment worker hen I paid fer it, the Good God- my bellend looks Vince said: "I've been a their scalding hot lasagne he wobbling retailer product when it's piping hot. to take the bandages ff more than C250miliion even onee warned mne that raged: I've been a checkout girl did not say Do like checse on Boast ars and look how I et prduct when it is piping remedy oyal cuustomer to Tesco and ould injure my bellond was willing to overlook alnever there ust be able to get adow ger postuta when it Wst piping medly frthib think de their shonity hok koepint hop thene loyal customer to Tesco over not have sex with this keeping again He's "into" Italian cuisine πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜©
Fire, Food, and God: MORE WOE FOR UNDER-FIRE GROCER
 SEX WITH TESCO
 VALUE LASAGNE
 BLISTERED M
 BELLEND
 Everyday Vaue
 SUN
 EXCLUSIVE
 Vince claims he w
 never warned by Tesco staff
 that he should not stick his
 knob in a scalding lasagne
 hot'. I got it home and sa
 the
 A SHOPPER has vowed
 UELS
 ng said Check
 to never again set foot
 in a Tesco store after he
 food is pipang hot.. Again, N。Te costaid they have so far
 mention of not having sex had no record of any legal
 verely burned his reid-a ruzzled phalluΒ»
 action from Vince
 with the hot lasagne,
 magine my surpriseB Britain'sbiggest
 oer has bigger things on
 one of the troubled seen a video on the internet the microwave, I slipped ts mind than a sewage
 BELLEND while bonkingVi
 ince explained that he'd when, after 10 minutes in
 of a man
 THe added: It looked rather
 chain's lasagnes.
 sex witha my Johnson into it and ws worker's bellend.
 Vince Shaw, 4
 7, settled
 asagneplu
 into a universe of pain!Last week Tesco chairman
 Sir Richard Broadbent qui
 good fun. so I went to Tesco neighbours who call and ater the retailer released
 food lust with the p on the way home from work amulance, I screamed all igures showing half year
 day Value ready and invested in a lasagne, the way tol
 eihtn Hospital.
 its were down a whopping
 1.9% on the previous year
 The owergrown corner
 has also made multi
 ow baek at his maisonette members nearby when I pent two days in hospitali pound accounting
 home in Winsford, Cheshire, bought it and neither warned because of the infection risk. errors which have led to
 two day's In hospital wit
 ghastly genital scalds
 ot onef rom their alwey ng
 Bandages
 ED: Tseco
 There were two staff
 Sir Richard Broadbent
 Vince is drawing up plans to Do not have sex with thi Aftertwo weeks I was allowed profts being overstated by practices. But they never
 Water treatment worker hen I paid fer it, the Good God- my bellend looks Vince said: "I've been a their scalding hot lasagne
 he wobbling retailer product when it's piping hot.
 to
 take
 the
 bandages
 ff more than C250miliion
 even onee warned mne that
 raged: I've been a checkout girl did not say Do like checse on Boast
 ars and look how I et prduct when it is piping remedy
 oyal cuustomer to Tesco and ould injure my bellond
 was willing to overlook alnever there
 ust be able to get
 adow ger postuta when it Wst piping medly frthib think de their shonity hok koepint hop thene
 loyal customer to Tesco over not have sex with this
 keeping again
He's "into" Italian cuisine πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜©

He's "into" Italian cuisine πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜©

Alive, Anaconda, and Bad: my family vacation back in 2012 were my biggest wake up call. Especially this where I was in my swimsuit tanningπŸ™ˆ. I gained tons of weight during my late teenage years. I guess due to depression from moving away from the country I grew up in. I found comfort in food, became lethargic and really shy. From then on, I tried losing weight a few times which made my weight fluctuate up and down. I had my child in 2007 and I got even more bigger. I realized in 2012 during that summer that I can't live my life just dreaming and watching people live their life to the fullest. I can't sit around and not be active with my little one. And I can't risk having health issues. I wanted more out of life. I wanted to feel alive for my child and I want to set a good example for her. That's my back story Since then I lost 100 lbs and kept it off. Right now I'm 15 lbs above my usual stage weight and that's okay because competing isn't in my plans at the moment. I have good and bad days just like everyone else. What matters is that even if I feel like I'm failing at some point, I keep going and I try my best everyday. My goal right now is to be stronger and build the best body I could achieve in the healthiest way possible without going to extremes. A fitness journey doesn't have a finish line. You're also never too old to start Before I get asked again. I didn't have any type or surgery to lose weight and I didn't have any type of skin surgery either. Just work hard and learn your own body @ceceven .
Alive, Anaconda, and Bad: my family vacation back in 2012 were my biggest wake up call. Especially this where I was in my swimsuit tanningπŸ™ˆ. I gained tons of weight during my late teenage years. I guess due to depression from moving away from the country I grew up in. I found comfort in food, became lethargic and really shy. From then on, I tried losing weight a few times which made my weight fluctuate up and down. I had my child in 2007 and I got even more bigger. I realized in 2012 during that summer that I can't live my life just dreaming and watching people live their life to the fullest. I can't sit around and not be active with my little one. And I can't risk having health issues. I wanted more out of life. I wanted to feel alive for my child and I want to set a good example for her. That's my back story Since then I lost 100 lbs and kept it off. Right now I'm 15 lbs above my usual stage weight and that's okay because competing isn't in my plans at the moment. I have good and bad days just like everyone else. What matters is that even if I feel like I'm failing at some point, I keep going and I try my best everyday. My goal right now is to be stronger and build the best body I could achieve in the healthiest way possible without going to extremes. A fitness journey doesn't have a finish line. You're also never too old to start Before I get asked again. I didn't have any type or surgery to lose weight and I didn't have any type of skin surgery either. Just work hard and learn your own body @ceceven .

my family vacation back in 2012 were my biggest wake up call. Especially this where I was in my swimsuit tanningπŸ™ˆ. I gained tons of weight d...

Flexing, Memes, and Work: HOW TO HIP HINGE Neutral Spine @dr.jacob.harden IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps you move safely and efficiently and distribute stress between the back and hips. It also is a great way for people with low back pain to move pain free.πŸ˜ƒ . Why you should hinge comes down to simply having options. . There is nothing wrong with spinal flexion. It is a natural movement that we should be able to do. But just as we should be able to move with flexion, we should also be able to move without it. πŸ— The more variability we have, the more options we have in our movement. . If you can't hinge, you have no choice but to flex through your spine. And while that's fine to tie your πŸ‘Ÿshoes, it may not be the best way to move your couch or pick up a heavy deadlift, especially if you haven't trained loaded flexion. You need to know how to organize yourself and move efficiently when placed in higher stress situations so that you reduce your injury risk.πŸ‹οΈβ€β™‚οΈ . So if you need to work on your hinge, this is one of my favorite progressions. The key is to load into the hips and keep a neutral spine. It takes time to build this coordination so don't get frustrated if it doesn't come naturally at first. Keep practicing and you'll get it.✌❀ . Tag a friend who needs to move better and share the wealth! . 🎡 - Roman Louder - Cue 1 MyodetoxOrlando Myodetox
Flexing, Memes, and Work: HOW TO
 HIP HINGE
 Neutral
 Spine
 @dr.jacob.harden
IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps you move safely and efficiently and distribute stress between the back and hips. It also is a great way for people with low back pain to move pain free.πŸ˜ƒ . Why you should hinge comes down to simply having options. . There is nothing wrong with spinal flexion. It is a natural movement that we should be able to do. But just as we should be able to move with flexion, we should also be able to move without it. πŸ— The more variability we have, the more options we have in our movement. . If you can't hinge, you have no choice but to flex through your spine. And while that's fine to tie your πŸ‘Ÿshoes, it may not be the best way to move your couch or pick up a heavy deadlift, especially if you haven't trained loaded flexion. You need to know how to organize yourself and move efficiently when placed in higher stress situations so that you reduce your injury risk.πŸ‹οΈβ€β™‚οΈ . So if you need to work on your hinge, this is one of my favorite progressions. The key is to load into the hips and keep a neutral spine. It takes time to build this coordination so don't get frustrated if it doesn't come naturally at first. Keep practicing and you'll get it.✌❀ . Tag a friend who needs to move better and share the wealth! . 🎡 - Roman Louder - Cue 1 MyodetoxOrlando Myodetox

IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps ...