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Bones, Butt, and Definitely: If you 'Share' this image, it may save dignity of atleast one girl in this world. Kindly share this) 41 4 1 2 STEP1 STEP 2 STEP 3 STEP 4 STEP5 STEP 6 STEP 8 STEP 9 This could save someone's life, please Share it. full-proof-goof: pizzoner: mayra-quijotesca: trustisforfools: mrspiritual: musicalpandas: gainingconfidencexo: havocados: emorenita: why aren’t these being reblogged more often?i rather see these than “keys in hand” Fatality Umm so since I’m stupid could someone kindly explain each step for me like step 3 am i head butting him in the face or the chest?  I think it depends on the height of the person, but I suppose the head is a more effective target. I hope this helps :) Step 1: Step back the moment he reaches for you. Step 2: Duck! Step 3: Head butt him in the chin. It’s very important that it is the chin and not the chest because it is much more uncomfortable and disorienting to have your teeth bang together especially if it cuts his tongue (which it will if it is in the way). More than likely height won’t matter. He will be leaning forward from the missed attempt at grabbing you. Step 4: Knee him in the balls. Step 5: When he doubles over, jab him on his back. I believe at the base of the neck just above the shoulder blades would be best. I’m not an expert, but this seems like the best place, imo. Step 6: Don’t lose contact. Bring your other hand over and slam your hands against the sides of his heads as hard as possible. Right on the ears is the best place; it is extremely disorienting if done correctly. Then take his head and bring it down on your knee as you bring your knee up. It’s very important that you avoid the nose because if you knee his nose it will definitely break and more than likely the bones will stab his brain killing him, so aim for his mouth instead. Step 7: Keep your knee up and bring your foot out to kick him over. Personally, I don’t like the image because it looks like she kicked him with her toes. You do not want to do that. Instead kick him with the ball or heel of your foot and put power behind it with a push. Step 8: He is on the ground. You could probably stop here and he would get the picture, but if you really want to…Your leg is still in the air from the kick. With all your force slam the edge of your your heel on his side. It will be more effective if you lower your body first by bending at the knee of the leg your weight is on. Done right, you can break a rib or two. reblogging again for that^ Reblogging for the steps in the image and the explanation in the comments. I don’t so much like the explanation on the image proper, but I appreciate the thought behind it (here, have a self-defense thing, it could save you) and so I’m passing it on. yes nice

full-proof-goof: pizzoner: mayra-quijotesca: trustisforfools: mrspiritual: musicalpandas: gainingconfidencexo: havocados: emorenita: ...

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Family, Life, and Pressure: THIS IS WHAT A HEART ATTACK FEELS LIKE TO A WOMAN 1TON CHEST PAIN, DISCOMFORT, PRESSURE OR UNUSUAL UPPER BODY PAIN, OR DISCOMFORT IN ONE OR BOTH ARMS, BACK, SHOULDER NECK, JAW OR UPPER PART OF THE STOMACH BREAKING OUT INA COLD SWEAT SQUEEZING LIKE THERE'S A TON OF WEIGHT ON YOU LIGHT-HEADEDNESS OR SUDDEN DIZZINESS NAUSEA UNUSUAL FATIGUE SHORTNESS OF BREATH If you experience any one of these symptoms, don't make excuses for them SERVICES Make the Call. Don't Miss a Beat. VHd To learn more, visit WomensHealth.gov/HeartAttack MAKE THE CALL babyblueavenger: moonblossom: francsforthememories: dewgonair: lockrocksandcoke: 131-di: veggiebaker: therunscape: Heart attacks symptoms are different for women. I recently learned this.  Everyone should know these things. thanks to mainstream media and being unable to show breasts on TV, way too few people know about female signs of cardiac distress, and impending heart attacks. they only know about the “pain in the left arm” male symptom. i had all these symptoms once and they sent me right to hospital it was scary bc i didnt know these were the symptoms for female heart issues Please, please, PLEASE, reblog this. i don’t know if I did save or called false alarm, with my boss’ life tonight. I felt I was being a bit paranoid, overreacting, but I told Mirage my thoughts and he, after reading over the article I showed him, immediately sprung into action and then shooed her off to the hospital. I don’t know if I did or not, but I knew she’d been super stressed. She’d off-handedly commented on her arm tingling and I asked her if she felt queasy on a hunch. I went to look at the symptoms and we went from there. Holy shit, I didn’t even think the symptoms would be different between men and women. This is so hugely important and I don’t understand why we aren’t taught this.  One of the other symptoms that doesn’t get talked about , especially in women, is a “feeling of impending doom”. I am not even kidding, that is a legitimate diagnostic criteria.Please - if you are feeling any of these symptoms and a sudden onset of “Holy shit the world is ending” do not let anyone tell you it’s “just nerves” or “just heartburn” or something. Keep these in mind ESPECIALLY IF YOU’VE GOT HEART DISEASE IN YOUR FAMILY!  So many more women die from heart attacks than because they don’t recognize the symptoms when they’re so different. Please stay safe and stay informed.
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American Memes

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