šŸ”„ Popular | Latest

srsfunny:Behold, The Smoothie: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Save
Eat yer veggies: mycravatundone a girl i know told me how a guy she knows once moved out from his parents ate nothing but fries and meatballs for HALF A YEAR, and got scurvy. imagine the doctor's face when this guy shows up with like his gums bleeding and the doc has to fucking say DUDE.... THATS SCURVY.... in this day and age mycravatundone this is turning into a "how a person i know got scurvy" thread and im so here for this, please share your scurvy stories if you have any aquarianconstellations the other day someone posted pics from the reddit page r/zerocarbs where these fools only ate meat and 0 vegetables or fruits and all the posts were about various symptoms of scurvy. i died when one literally read 'i don't want to start the vitamin C debate again but mycravatundone THE VITAMIN C DEBATE elidyce My mother told me all about scurvy when I was five and trying to resist eating pumpkin and let me tell you it's been 35 years and I still get nervous if i go for two days without eating a green vegetable I told my own little picky eater about scurvy, rickets etc and now one of her most frequently requested lunch items is baby spinach, closely followed by carrots I'm not saying everyone should mildly traumatize their children to make them understand that vegetables are vital to ongoing possession of your teeth and organs, but.. no, that's exactly what I'm saying. Go for it. ariadne83 some guys i used to know went on a boys only road trip. they decided they were only going to eat things they could cook on the engine block of the car two of them got scurvy. one of them drank so much jagermeister + red bull that he temporarily lost the ability to see in colour. dexvoarn im sorry he what now Eat yer veggies
Save
Never Give Up (her bio said Tell me your favorite vegetable, so my friend pulled through): T-Mobile Wi-Fi 7-04 PM Erin yo erin. hate to break it to you but i'm more of a fruit guy big mango fan. hope that doesn't diminish any of my chances here Tue, Jun & 12:03AM alright, erin. I went out of my way to eat some vegetables today. figured it'd give me a reason to hit you up had kale, i almost died not a big fan, but i'm gonna keep looking until i find a vegetable will keep you posted Wed, Jun 8, 5:43 PM l put lettuce in my chipotle bowl today pretty good, but not the best. still GIF Type a message T-Moble Wi-FI :04 PM Erin Fri Jah 8, 3:44 PM saw a woman at panera today eating a salad; made me think of you Sun, Jun 10 605 PM went out for dinner last night and had a very nice thai salad, best vegetable dish i've had all weekl getting closer to finding that favorite veggie. i'll be in Fri, Jun 1,7 79 PM had late lunch at california pizza kitchen with my film partner and documentary professor-we're working on this documentary about a wrongful conviction and police corruption, in case you were wondering-and i had bbq chicken chopped salad, as well as a slice of wild mushroom pizza the salad wasn't bad. the whole concept of cold, crunchy water with dressing is, uhh, an acquired taste. i'm there T-Mobie Wi-Fi 7:04 PM Enn wasn't the biggest fan of the mushroom pizza, it was a stumble out of my comfort zone. my palate wasn't ready and it wasn't very appetizing i'm in search for a favorite vegetable and im out here eating fungus. better luck next time we'll be in touch Tue, Jun 19 725 PM hey! i went to panera today and had chicken noodle soup. that one had carrots, onion, and celery. very delish but soups are i want to be able to find a vegetable i can enjoy unadulterated. the search continues! Today 12:07 PM hey, long time no talk. hope you're doing well. i know i am. i had on my parmesan panko crusted chicken yesterday at the wedding i was shooting. it was delicious reminded me that i need more parsley in my life. i'm probably gonna make pasta aglio e olio at some point in the next week or two. thatll be really delicious and won't be short in parsley, ill be back soon with my INDER Erin sent you a new message T-Mobie Wi-FI 5:28 PM ć‚ć‚£č Ŗ88% - reminded me that I need more parsley in my life. I'm probably gonna make pasta aglio e olio at some point in the next week or two. that'll be really delicious and won't be short in parsley, i-ll be back soon with m hi erin, yesterday i had a bbq chicken flatbread from panera and it was very decent. it had spinach, cilantro and fried onions which really compliment the bbq chicken and it was all held together by mozzarella and smoked gouda in a warm, freshly baked good stuff but i know i can do better! pasta aglio e olio still to come :) talk to you soon Today 8-20P HELLO!!! I AM IN CHICAGO!!! LETS EAT SOME VEGETABLES YOU DEDICATED SOUL Send Never Give Up (her bio said Tell me your favorite vegetable, so my friend pulled through)

Never Give Up (her bio said Tell me your favorite vegetable, so my friend pulled through)

Save