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Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K prideprejudce:she weaponized her gag gift im crying

prideprejudce:she weaponized her gag gift im crying

Cats, Funny, and Sorry: Kleenex Facial Tissue, White 20 customer reviews List Price: $72.00 nex Price: $31.44 (s0.01/count) & FREE Shipping on orders over $35. Details You Save: $40.56 (56%) Coupon: Save $3.00 more Cip Coupon Details in Stock Aninink A mother's struggle, December 8, 2013 This review is from: Kleenex Facial Tissue White (Pack of 36) (Health and Beauty) I want to start this off by thanking Kleenex for selling these in 36-packs. I've put it on subscription, and if they want to start selling a 72-pack, sign me up. I have three reasons for needing this much Kleenex, and their names are Liam, Samuel and Hank. This is how it goes in this house. First the Kleenex disappears. Then the toilet paper. Then they go for fabrics. And you don't want it to get there, unless you're ready to invest in a five galion drum of Fabreeze. This used to be a good Christian home. But it's not about moral judgment anymore. I'm way beyond that. I'm in survival mode. If I don't supply absorbent paper products, I'm going to find my dish towels hidden in the basement, stiff as aluminum. The other day, I almost cut my hand on a sock. I am sorry to speak so frankly, but with three teenage boys, a woman has got to be practical. The funny part is, they think they're being sneaky, with their 45 minute showers and sudden need for privacy", as if I'm going to walk in on them journaling. They slink around the house like unfixed cats, while I try to announce my location at all times, No one needs to ask me to knock anymore. I knock on the walls. I practically wear a cow bell. I'm not looking to catch anyone by surprise, believe me. I'm just trying to get through this. The other day my husband was watching me unload the groceries, and he asks me, all sweetness and light, "Honey, what're you doing with all that Kleenex? I about knocked him off his chair. A mothers struggle

A mothers struggle

Cats, Funny, and Sorry: Kleenex Facial Tissue, White 20 customer reviews List Price: $72.00 nex Price: $31.44 (s0.01/count) & FREE Shipping on orders over $35. Details You Save: $40.56 (56%) Coupon: Save $3.00 more Cip Coupon Details in Stock Aninink A mother's struggle, December 8, 2013 This review is from: Kleenex Facial Tissue White (Pack of 36) (Health and Beauty) I want to start this off by thanking Kleenex for selling these in 36-packs. I've put it on subscription, and if they want to start selling a 72-pack, sign me up. I have three reasons for needing this much Kleenex, and their names are Liam, Samuel and Hank. This is how it goes in this house. First the Kleenex disappears. Then the toilet paper. Then they go for fabrics. And you don't want it to get there, unless you're ready to invest in a five galion drum of Fabreeze. This used to be a good Christian home. But it's not about moral judgment anymore. I'm way beyond that. I'm in survival mode. If I don't supply absorbent paper products, I'm going to find my dish towels hidden in the basement, stiff as aluminum. The other day, I almost cut my hand on a sock. I am sorry to speak so frankly, but with three teenage boys, a woman has got to be practical. The funny part is, they think they're being sneaky, with their 45 minute showers and sudden need for privacy", as if I'm going to walk in on them journaling. They slink around the house like unfixed cats, while I try to announce my location at all times, No one needs to ask me to knock anymore. I knock on the walls. I practically wear a cow bell. I'm not looking to catch anyone by surprise, believe me. I'm just trying to get through this. The other day my husband was watching me unload the groceries, and he asks me, all sweetness and light, "Honey, what're you doing with all that Kleenex? I about knocked him off his chair. A mothers struggle via /r/funny https://ift.tt/2yT0wr5

A mothers struggle via /r/funny https://ift.tt/2yT0wr5

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K prideprejudce:she weaponized her gag gift im crying

prideprejudce:she weaponized her gag gift im crying

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K prideprejudce:she weaponized her gag gift im crying

prideprejudce:she weaponized her gag gift im crying

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K prideprejudce:she weaponized her gag gift im crying

prideprejudce:she weaponized her gag gift im crying

Blessed, Huh, and Sorry: Thread i received this comically large pencil as a gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?' @oscarewilde 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 6 t1916 15.7K @oscarewilde 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and l've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 694 13.8K 4 @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question... Do You Have A Pen I Could Borrow? t1 801 13.8K @oscarewilde 1d 'Oh, i say, 'I'm so sorry; I only have a pencil 'That's fine!'i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face This is key to the delivery and the final blow 106 25K 10 @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 101,627 26.5K 15 @oscarewilde 1d still maintaining that eye contact i smile, only the tiniest fraction, the unspoken words forming between us. 'What are you gonna do now, huh? You feeling lucky, kiddo? Buddy? Buckaroo? You gonna kick up a fuss in this silent lecture theatre? Huh Or will you take The Pencil?" t11,332 24.1K 14 @oscarewilde 1d they Always take the pencil 125 catchymemes: The Pencil

catchymemes: The Pencil

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K <p><a href="http://prideprejudce.tumblr.com/post/175880112996/she-weaponized-her-gag-gift-im-crying" class="tumblr_blog">prideprejudce</a>:</p><blockquote><p>she weaponized her gag gift im crying</p></blockquote>

prideprejudce:she weaponized her gag gift im crying

Blessed, Crying, and Sorry: @oscarewilde i received this comically large pencil asa gift several years ago and my first thought, understandably, was 'what the christ am i meant to do with this?" 工@oscarewilde. 1d the 2nd thought i had was: I'm Quite Certain I Could Ruin Someone's Day With This. And so a while ago i took it in with me to a lecture, hoping against hope that whichever poor Fool was unfortunate enough to sit next to me might have forgotten or misplaced their writing implement 3 0458 8,741 工@oscarewilde. 1d utilising The Pencil is also dependent on the person not using a laptop. So the chances of success are extraordinarily slim, and I've only managed to find suitable candidates three times in all of the dozens of occasions i've had The Pencil on my person 3 I @oscarewilde 1d i size up my target, watching them feign patting their pockets in vain for the ballpoint they so obviously left at home, and i wait, i wait for the blessed question.... Do You Have A Pen I Could Borrow? I @oscarewilde .1d 'Oh, i say, 'I'm so sorry; I only have a pencil.' 'That's fine!' i hear them say, distantly now, as the blood is rushing to my ears and i can barely hear them. I maintain a straight face. This is key to the delivery and the final blow 5 633 13.8K @oscarewilde 1d I reach into my bag for The Pencil. The look of utter dumbfounded misery as i hand it to the victim is unparalleled in its sweetness. In an instant their eyes flicker through the 5 stages of grief, landing on acceptance, as they realise it's This or Nothing 7 834 14.8K @oscarewilde 10 they Always take the pencil 67 2,088 33.5K <p><a href="http://prideprejudce.tumblr.com/post/175880112996/she-weaponized-her-gag-gift-im-crying" class="tumblr_blog">prideprejudce</a>:</p> <blockquote><p>she weaponized her gag gift im crying</p></blockquote>

prideprejudce: she weaponized her gag gift im crying